4.8 • 713 Ratings
🗓️ 2 July 2019
⏱️ 30 minutes
🧾️ Download transcript
On the show this week we have the incredible Morgan Lake! Morgan is a British track and field athlete, specialising in multi-event disciplines and the high jump. She is the 2014 World Junior champion in heptathlon and high jump, and the 2015 European Junior champion in high jump.
The Power Hour podcast gets to know other people’s processes to greatness. Join Adrienne as she invites guest speakers from coaches, creatives and innovators to discuss their daily habits and the key to achieving personal success and well-being.
Whether you want to build a business, write a book or run a marathon, the Power Hour is going to help you get there faster!
You can follow Adrienne on Instagram / Twitter / Facebook
This is a Studio71 production.
Producer - Jack Claramunt
Exec Producer - Tom Payne & Jody Smith
Production Support - Phie McKenzie
Outro music by Paul Herbert Music.
Produced at Jamz Studio.
Studio71 is a Red Arrow Studios Company.
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0:00.0 | really big dreams demand really big sacrifices as well so that's one of the things that's kind of |
0:04.8 | kept me going that saying it's um i know at the end of the day this is what i want to achieve is |
0:09.8 | much bigger than things i'm going to have to sacrifice welcome to the power hour the weekly podcast |
0:16.2 | that will motivate you to pursue your passion and to achieve success. I'm Adrienne Herbert, international speaker, fitness coach, |
0:24.6 | Adidas Global Ambassador and Entrepreneur. |
0:27.6 | Each week I'll be talking to today's leading coaches, creatives, change makers and innovators |
0:33.6 | to find out their daily habits, morning routines and rules to live by. |
0:38.3 | The power hour is all about taking just one hour each day to help you improve your life and unlock your full potential. |
0:46.3 | Whether you want to build a business, write a book, run a marathon, or maybe you're just looking for a spark of inspiration. |
0:53.3 | The power hour is going to help you get there faster. |
1:00.0 | Welcome back to the Power Hour podcast. |
1:02.6 | My guest today is a young British athlete who already has an impressive number of victories. |
1:08.2 | As a child, she was described by Athletics Weekly as possibly the best |
1:12.5 | 12-year-old athlete on the planet. Now, she competes in the heptathlon and she holds 23 |
1:18.8 | national age group titles, including the high jump and long jump. She was the youngest member |
1:24.4 | of Team GB at the Rio Olympic Games and she made it all the way to the finals. |
1:29.5 | I'm mega excited to introduce you to a young athlete who is sponsored by Nike and Red Bull and is already being compared to the likes of Denise Lewis and Dame Kelly Holmes. |
1:39.7 | Welcome to the show, Morgan Lake. |
1:42.0 | Thank you. Thank you for that intro. You're welcome. Thank you. That's amazing. Wow. Thank you for that intro. |
1:44.9 | You're welcome. |
1:45.5 | Thank you so much for coming in today. |
1:47.3 | Reading about all of your success in athletics as a junior athlete is incredible. |
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