How do I find peace and joy in the now while knowing I'm striving for more?

And when we can balance those two and not get stuck in one or the other,

that's when I feel like we really, really get a sense of peace.

Welcome to the Ignited Recovery podcast, a new way forward for anyone looking for answers but feeling left out.

If you've been searching for empowerment, triumph, and purpose, you've found them right here.

You won't hear the same solutions and you're not going to have any excuses to fall back on, because Ignited Recovery allows heroes to rise

and become their best selves. I'm Dr. Adi Jaffe, and I can't wait to be your guide on this

journey. Are you ready to become an ignited hero?

I was working with this guy here last weekend, actually Monday and Tuesday.

It's been a long week.

And he came in.

He came in initially for panic attacks.

So he drank.

He drinks heavily.

But he drinks heavily Wednesday through Saturday.

So he drinks like six to eight drinks like like heavy, like liquor drinks on those days.

But he doesn't drink at all. He has a lot of self-control during the work week technically.

So not alcoholic, right? Because he can manage it. But hung over and it's obviously disrupting

his health and his sleep and all this stuff and he's

never been able to get out of that but that's not why he came the actors came out when we first met

here he came because he was having panic attacks uber successful business guy commercial real estate

millions of dollars being made and he would leave meetings and have panic attacks he was like what

...