meta_pixel
Tapesearch Logo
Log in
Daily Boost Motivation and Coaching

More Joy, Less Suck: The Secret Formula for Better Days

Daily Boost Motivation and Coaching

Scott Smith

Health & Fitness, Education, Self-improvement

3.9 • 1.5K Ratings

🗓️ 25 March 2025

⏱️ 12 minutes

🧾️ Download transcript

Summary

Episode Description In this enlightening episode of The Daily Boost, Scott Smith shares a simple yet powerful philosophy: do more of what you love and less of what you don't. Drawing from conversations with his Face Your Passion coaching group, Scott explores what truly matters to people on their personal growth journeys. From money concerns to spiritual fulfillment, from pursuing the "average perfect day" to balancing mental, physical, and spiritual health—Scott breaks down how different people define purpose and meaning. With his trademark straightforward approach, he reminds us that getting the little things right helps the big things fall into place, offering practical wisdom for anyone feeling stuck or seeking greater fulfillment. Featured Story Scott asked members of his Face Your Passion coaching group to describe what has become most important to them after a year of working on personal growth. Their answers ranged from overcoming financial concerns to spiritual connections, pursuing an "average perfect day," and balancing the six passions. Through these different perspectives, Scott illustrates how personal growth ultimately centers on doing what makes you happy each day rather than postponing joy for "someday." Key Takeaways If you do more of what you love and less of what you don't like, you'll have better days When feeling stuck, focus on growth to immediately feel happier Understanding and engaging with your "six passions" daily leads to greater fulfillment Different people prioritize different aspects of life: money, spirituality, health, or balance Embracing "the suck" is necessary—challenges are inevitable parts of life The goal is balancing mental, physical, and spiritual health Getting the little things right helps the bigger things take care of themselves Don't postpone joy for "someday"—incorporate what you love into each day Memorable Quotes "If you do more of what you love and less of what you don't like to do, you're probably going to have a better day." "If you're not growing, you're dying. If you feel stuck, if you're frustrated, you just got to switch it around and say, 'What's going to make me grow a little bit?'" "If you understand the things that you enjoy in your life and you make it a point to do at least some of those things every single day, you're going to be at least somewhat happier." Scott's Three-Step Approach Identify your "six passions" – the aspects of life that bring you joy and fulfillment Incorporate at least some of these passions into your daily routine to create an "average perfect day" Focus on getting the little things right in your mental, physical, and spiritual health, and trust that the bigger things will fall into place Connect With Scott Search for The Daily Boost on Apple Podcasts and Spotify. Email: [email protected] Website - https://motivationtomove.com Coaching Program - https://www.faceyourpassion.com/ Mini-Course - https://www.9minuteclaritycode.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

As a small business owner, my favourite thing about posting a job on LinkedIn is that when I hit send, I clock out and LinkedIn clocks in.

0:07.0

LinkedIn makes it easy to post your job for free. Get qualified candidates and manage them all in one place.

0:12.9

Plus, LinkedIn extends the reach of your job posts by allowing you to share it with your network.

0:17.7

And hiring managers that add a hiring frame to their LinkedIn profiles receive

0:22.0

two times more qualified applicants. Go to LinkedIn.com slash agree to post your job for free.

0:28.1

Terms and conditions apply. Hey, it's Scott Smith. You know, before I start the show today, I want to talk

0:32.5

about the three things that are stopping you in your tracks right now. Lack of clarity, lack of focus,

0:38.6

lack of implementation. So unless you're living your life exactly as you wanted to tracks right now. Lack of clarity, lack of focus, lack of implementation.

0:41.5

So unless you're living your life exactly as you want to be right now,

0:42.9

you're probably stuck in one of those areas, and it's confusing the heck out of everybody around you.

0:45.7

So I have a solution.

0:46.9

My 9-minute clarity code mini-course.

0:49.2

Now, I sold this for 67 bucks back at the end of the year,

0:51.5

but for a limited time, I think you need it. I'm going to slash the price, 27 bucks.

0:55.3

Deal?

0:55.7

Take the 60-minute training.

0:56.9

You're going to be amazed at how you get focus, how you get energy.

0:59.7

It just clears up for you.

1:00.7

And implementation almost automatically happens.

1:03.4

So go to 9-minute clarity code.com right now, get it for 27 bucks.

1:06.9

Limited time offer it's going to end on march 30th at 2025 i want to give you a little bit of time to go get it

1:11.1

okay that's it let's get on with the show as a simple philosophy i don't know if you get this

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Scott Smith, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Scott Smith and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.