More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 28 September 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We discuss a new mantra to reframe a all-too-common annoyance, and the value of a new parasocial friend. Also, we discuss Orange Theory and hiking in Fryman Canyon. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're going to. Hello, we are here for more happier, a podcast where we get more happier.
0:22.0	It's a weekend listen with a looser, more happier. It's a weekend listen with a looser more casual vibe. Hey Elizabeth
0:26.5	Hey Gretchen. Today we'll talk about a new mantra that's changing my life and
0:31.8	we'll explore various aspects of Elizabeth's exercise
0:35.6	existence but for something making us more happier. Elizabeth what is making you
0:40.6	more happier?
0:41.6	All right Gretchen there is a podcast that is making me more happier. All right, Gretchen, there is a podcast that is making me more happier.
0:45.8	You know, I love my podcast.
0:47.4	Love a podcast.
0:48.2	And I love my Bravo slash Housewife Podcasts.
0:52.8	This one is really particularly making me happen.
0:56.4	It is called Drama Darling.
0:58.4	It's hosted by Amy Phillips.
1:01.5	She talks about things on Bravo, mostly the housewives. She
1:06.5	impersonates in a very funny way the housewives. They all love it.
1:10.8	Ah! She has got such a nice energy so it's not like a mean type of thing.
1:19.7	She is a person just exudes like loveliness.
1:25.0	And so I just so enjoy listening to it.
1:27.6	She has a rotating group that she talks with.
1:30.7	So I've gotten to know those people as well, all of whom I really like.
1:36.0	And when I hear the music for Drama Darling, I just instantly feel happier. Oh that's so lovely to have a new podcast like
1:46.8	that and I've joined her Patreon so I also get bonus episodes so I get a lot of
	...

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