More Happier: Very First Episode [Revisited]

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 22 February 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

For our 10th anniversary, we’re revisiting our very first episode of Happier. We discuss how the “one-minute rule” contributes to outer order and inner calm, the difference between a satisficer and a maximizer, and the one-coin loophole. Plus, for the first time, we give ourselves Demerits and Gold Stars. Resources & Links Related to this episode: One Minute Rule Are you a satisficer or a maximizer? Better than Before Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Guess what? Discover's accepted at 99% of places that take credit cards nationwide. You heard right 99%. If you don't think so, maybe it's time to face facts. You're stuck in the past. Based on the February 2024 Nilsen report, learn more at Discover.com slash credit card.
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1:04.0	Anniversary savings await you for a limited time only at Dell.com slash deals.
1:08.9	That's dell.com slash deals. That's Dell.com slash deals.
1:13.9	Lemonada. Hello, we're here for more happier, a podcast where we get more of the happier
1:31.8	podcast.
1:33.1	It's weekend listening with a happier vibe.
1:35.6	And Elizabeth, today we are revisiting our very first episode ever.
1:40.9	It has been 10 years.
1:42.8	How bonkers is that? Yes, Gretchen. I cannot believe it.
1:47.1	It's very exciting. Okay. So when we did our first episode, so I was in a studio and you were in a
1:54.5	studio, right? Yes, I went to a studio in Culver City. I think it might have even been in some sort of NPR studio.
2:02.6	Oh, right. Yeah. And I was at Panoply, and we were super nervous. And I think we rehearsed the whole thing in advance. And then I remember on the way home, I called you. And we debriefed for like an hour. How did it go? What did we think?
2:20.1	What were we thinking while it was happening? What was the vibe like? We were super excited,
2:25.7	but we were definitely doing something that we had never done before. It was a lot.
2:29.3	Nor did we know a lot about podcasts. They were just getting popular. I had listened to serial and that was it pretty
	...

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