4.7 • 13K Ratings
🗓️ 19 February 2025
⏱️ 43 minutes
🧾️ Download transcript
To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yourself a derby name” to Elizabeth’s famous recommendation of the Ped Egg.
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0:00.0 | Guess what? Discover's accepted at 99% of places that take credit cards nationwide. You heard right 99%. If you don't think so, maybe it's time to face facts. You're stuck in the past. Based on the February 24 Nilsen report, learn more at Discover.com slash credit card. |
0:19.1 | Gretch, you know I am really trying to be healthier and I am succeeding, I want to say. |
0:24.7 | But even though I'm trying to be healthier, that does not mean that I want to spend a ton on groceries. |
0:30.3 | But what I have found is that at Whole Foods Market, you can save every day even without a sale. |
0:37.2 | You can find these great prices in store and online. |
0:39.9 | Shop Whole Foods Market on Amazon and get free pickup and convenient delivery on all your wellness journey essentials. |
0:46.2 | Terms apply. |
0:47.5 | Save on your wellness routine with great everyday prices at Whole Foods Market. |
0:55.0 | Lemonada. Lemonada. |
0:56.0 | Hello and welcome to have a podcast that gives you ideas and strategies for making life happier. |
1:16.5 | This week is a celebration episode. It is our 10th anniversary. I'm Gretchen Rubin, coming to you for the 10th year in a row. |
1:26.1 | I'm a writer who studies happiness, |
1:27.7 | good habits, human nature, secrets of adulthood. Yes, I am here in my little home office |
1:33.5 | in New York City and joining me today from Los Angeles is my sister Elizabeth Craft, my sister |
1:39.4 | the Sage, and my co-host for a decade. Wow. That is me, Elizabeth Kraft. |
1:46.4 | I am still a TV writer and producer living in L.A. |
1:50.1 | And Gretchen, I am so happy to celebrate 10 years of happier with you. |
1:55.8 | Yes, and so we're going to jump in. |
1:57.4 | We're going to do a lot of our highlights, favorite moments, milestones, all that. |
2:01.2 | But first, I have another extremely exciting announcement. So many things are happening all at once. |
2:06.6 | My book that is coming out April 1st is Secrets of Adulthood. This is my collection of the |
2:12.1 | secrets of adulthood that I have collected to remind myself of all the lessons that I've learned the hard way through life. |
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