meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Ep. 522: Tenth Anniversary! Best Try-This-At-Home Ideas, Happiness Hacks, and Highlights

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 19 February 2025

⏱️ 43 minutes

🧾️ Download transcript

Summary

To celebrate the tenth anniversary of the podcast, we highlight our favorite ideas, hacks, and moments from the last decade. Everything from the “one-minute rule” to “clear the decks” to “give yourself a derby name” to Elizabeth’s famous recommendation of the Ped Egg.

Resources and links related to this episode:

Get in touch: [email protected]

Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app

Find the transcript for this episode on the episode details page in the Apple Podcasts app. 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Guess what? Discover's accepted at 99% of places that take credit cards nationwide. You heard right 99%. If you don't think so, maybe it's time to face facts. You're stuck in the past. Based on the February 24 Nilsen report, learn more at Discover.com slash credit card.

0:19.1

Gretch, you know I am really trying to be healthier and I am succeeding, I want to say.

0:24.7

But even though I'm trying to be healthier, that does not mean that I want to spend a ton on groceries.

0:30.3

But what I have found is that at Whole Foods Market, you can save every day even without a sale.

0:37.2

You can find these great prices in store and online.

0:39.9

Shop Whole Foods Market on Amazon and get free pickup and convenient delivery on all your wellness journey essentials.

0:46.2

Terms apply.

0:47.5

Save on your wellness routine with great everyday prices at Whole Foods Market.

0:55.0

Lemonada. Lemonada.

0:56.0

Hello and welcome to have a podcast that gives you ideas and strategies for making life happier.

1:16.5

This week is a celebration episode. It is our 10th anniversary. I'm Gretchen Rubin, coming to you for the 10th year in a row.

1:26.1

I'm a writer who studies happiness,

1:27.7

good habits, human nature, secrets of adulthood. Yes, I am here in my little home office

1:33.5

in New York City and joining me today from Los Angeles is my sister Elizabeth Craft, my sister

1:39.4

the Sage, and my co-host for a decade. Wow. That is me, Elizabeth Kraft.

1:46.4

I am still a TV writer and producer living in L.A.

1:50.1

And Gretchen, I am so happy to celebrate 10 years of happier with you.

1:55.8

Yes, and so we're going to jump in.

1:57.4

We're going to do a lot of our highlights, favorite moments, milestones, all that.

2:01.2

But first, I have another extremely exciting announcement. So many things are happening all at once.

2:06.6

My book that is coming out April 1st is Secrets of Adulthood. This is my collection of the

2:12.1

secrets of adulthood that I have collected to remind myself of all the lessons that I've learned the hard way through life.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Gretchen Rubin / The Onward Project, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gretchen Rubin / The Onward Project and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.