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Lemonada.

Thank you. Lemonada. Hello and welcome to more happier, a podcast where we get happier.

If you're already exhausted by New Year pressure, you are not alone. I joined Kendra Adachi on the terrific lazy genius podcast for a conversation about that feeling. Her whole philosophy is that

being lazy in the areas that don't matter allows us to be a genius in the areas that do,

especially useful to remember in January.

We started by talking about how perfectionism can stop our progress, just as we're trying to improve our lives,

and what to do when we notice that's starting to happen.

Here's the conversation.

Well, as we start, we both spend a lot of time thinking about how to make every day better

without making every day perfect.

And there is a difference between the two.

I don't know about you.

It took me a long time and a lot of therapy to actually

divorce the two words better and perfect. How do you feel about the word perfect? How do you feel

...