More Happier: Gretchen Rubin on The Deep Dive podcast

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 21 September 2024

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We’re bringing you my conversation with Jessica St. Clair and June Diane Raphael on their podcast, The Deep Dive. We discuss my tips on how to combat anxiety and use all five senses to get more happiness in our lives. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest New York Times bestselling book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available wherever books are sold. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Introducing Laseldisei by Issemyake, a tribute to today's masculinity that gives men the desire to live intensely,
0:11.0	a fragrance inspired by salt, an essential element of nature, an incisive freshness
0:18.4	with a bold blend of woody and marine notes.
0:21.8	Awaken your senses.
0:24.0	Losel de say, the new fragrance for men.
0:28.0	Issemyaki.
0:29.0	Hey it's Russ Cook here, also known as Hardest Gieser for a limited time only
0:34.8	he all is joining forces with runner to bring you this bundle of champions worth over a
0:39.0	hundred quid it's got eight bottles of black addition ready to, the ultimate on-the-go meal with 35 grams of protein,
0:45.8	six cans of daily A to Z vitamins, eight complete nutrition bars,
0:50.0	there's also a pair of running socks and a free t-shirt.
0:52.7	Plus you can get an extended free trial with runner.
0:55.1	Get your running bundle now at hewled.com
0:57.2	forward slash runner before they sell up. you. Hello, we are here for more happier, a podcast where we get more happier.
1:22.1	Some happier listening with a looser vibe. Today we're sharing
1:25.8	my interview with comedians and best friends Jessica St. Clair and June Diane Raffael on their
1:31.9	podcast, The Deep Dive.
1:34.2	Each week these two brilliant, hilarious women
1:36.7	take a deep dive into their real lives
1:39.2	and discuss everything from how to pursue joy
1:42.2	amidst the bonkersness of motherhood to family grief and loss.
1:47.0	Oh listen I loved this conversation. I know you know who these two women are. Oh yes Gretchen I love them you know they are
	...

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