More Happier: Answering your happiness questions

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 28 December 2024

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We share a preview of the new 2025 “Habits for Happiness” course. Each month, course participants will be able to ask questions about designing, tracking, and sticking with their habits for the year. These will become exclusive call in episodes for our participants, but this first episode is available here to everyone. Resources and links related to this episode: Habits for Happiness Course 2025 - Get personalized support from Gretchen and her team to make 2025 the year you finally make your habits stick with this new course. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Adobe Express is the quick and easy Create Anything app.
0:05.0	It has taken my content to the next level, making it simple to create everything I need to promote my business.
0:11.0	From Instagram and TikTok posts to logos and flyers, all in just a few clicks.
0:17.0	Build your brand with Adobe Express.
0:20.0	Search for Adobe Express to find out more and get the app for free.
0:23.6	Adobe Express, the quick where we get more happier.
0:50.2	Hey, Elizabeth.
0:51.3	Hi, Grudge.
0:52.4	Today we're sharing a sneak peek at the new 2025 Habits for Happiness
0:57.7	course. I am so excited about this course. I am so excited too. Gretchen, tell us more about it.
1:04.6	So this course is a personalized way for people to focus on a few habits, like one, two, three key crucial habits for happiness
1:13.9	and really make 2025 the year that it sticks. And each month, as part of the course, I'll be
1:19.8	answering questions from participants about designing, tracking, whatever is needed to keep
1:26.4	them consistent with that habit for the year.
1:30.0	Normally, this will be exclusive to those participating,
1:33.3	but today we're actually making it available to everyone,
1:36.6	and I get to participate.
1:38.5	Yay!
1:39.1	So if you're interested in the course, it is not too late to sign up.
1:42.2	To get your habits on track in the new year,
1:44.5	visit happiercast.com slash habits course and sign up today.
1:59.1	Hello and welcome to our very first call-in episode of the Habits for Happiness
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.