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Happier with Gretchen Rubin

Little Happier: The Art of Reframing: How Loss Can Become Protection

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.7 • 13.2K Ratings

🗓️ 30 December 2024

⏱️ 4 minutes

🧾️ Download transcript

Summary

A concept from Japanese culture reframes what seems like pure misfortune—the loss of a beloved engagement ring—into an act of invisible grace and protection. Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  Find the transcript for this episode on the episode details page in the Apple Podcasts app.  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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0:03.2

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0:30.1

I'm Gretchen Rubin and this is a little happier. There's a conversation we had almost 10 years ago

0:37.0

on the Happier podcast and listeners repeatedly bring it up to us.

0:41.7

In fact, someone mentioned it to me just this week.

0:45.5

So in case you've missed it, I wanted to talk about it here.

0:49.7

Way back, in episode 78, in the listener question segment, the listener Allison asked the following

0:57.2

question. I recently lost my engagement ring that I had been wearing for seven years. I never

1:03.6

take it off, and I just happened to notice one afternoon that it was not there. I have frantically

1:09.1

retraced my steps and searched my office and home

1:11.7

trying to find this ring to no avail. I'm surprised at how upset it made me because I usually

1:19.0

am not sentimental about objects. But for this particular ring, my husband had saved for years

1:24.9

in graduate school to buy it. And like I said, I never take it off.

1:29.6

So unfortunately, my insurance on the ring lapsed while we moved to Florida, and not only that,

1:34.6

we are not in a financial position to be able to replace it if I wanted to do it at this time.

1:40.0

So my question for you is, how do you bounce back from an experience like that that is totally

1:46.5

unexpected with something that is not really replaceable?

1:51.3

So Allison had lost this ring, which was very precious to her, and her question was,

...

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