More Adventure, More Confidence, More Alive

Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach

Health & Fitness, Mental Health, Careers, Business, Self-improvement, Education

4.8 • 649 Ratings

🗓️ 23 September 2020

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Heed The Call To Adventure To Boost Confidence And Feel More Alive

Do you experience adventures? Or is that a word that feels foreign—perhaps something that other people do?

Join Dr. Aziz as he tells a fascinating story about an adventure he had circumnavigating the Timberline trail around Mt Hood in one day.

You'll discover key insights about what adventure is, how to bring more of it into your life, and how to navigate all the challenges and breakthroughs that arise when you step more fully into an extraordinary life. You still have a chance to claim your Earlybird Ticket to the NEXT live ONLINE event, "Unlimited Dating & Relationship Confidence"

Transcript

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0:00.0	Welcome to Shrink for the Shy Guy.
0:05.0	This is the show for you if you are sick and tired of being held back by fear, self-doubt,
0:10.0	social anxiety, shyness, anything that's stopping you from you being you.
0:15.0	I'm going to share the most powerful tools and resources that I've been discovering over the last 15 years on my
0:21.9	journey to eradicate social anxiety and instill confidence, first in myself and then in every
0:28.5	single person that I meet on my journey. You're going to learn these tools and how to apply them
0:33.1	in your life now so that you can become the most free, powerful, bold, authentic version of you.
0:45.1	Hey, welcome today's episode of the show.
0:48.2	Today we're going to go on an adventure.
0:51.8	Oh, yes, it's story time. So adventures are one of the best ways to build
0:58.1	confidence because you'll see in this story there's so many different
1:02.2	requirements to go on an adventure, all of which put out outside of our comfort
1:07.2	zone have us face challenges that we maybe we never faced before and and either emerge triumphant or get a setback, which we then, you know, learn from and grow
1:16.1	to be able to take on more in the future. So I'm going to share this story, and I'm also going to
1:20.8	invite you to reflect as we go along in this little journey here about adventure in your life.
1:25.8	Where do you experience adventure? Is that even a term that you use?
1:29.2	Because honestly, for me, that's not a term I would use for much of my life.
1:34.6	I don't think, even if I did things, someone else might call an adventure.
1:37.6	I attributed adventures to, like, I don't know, someone who's going to go climb Mount Everest
1:43.8	or something.
1:44.4	Like, that's an adventure.
1:45.1	It had to be some extreme thing.
	...

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