more about my journey

inside anna's mind

Anna Archer

Health, Anxiety, Education, Personal Stories, Mental Health, Health & Fitness, Self-help, Wellness, Self Development, Therapy, Advice, Lifestyle, Self-improvement, Social Media, Influencer, Mindset, Relationships

4.9 • 592 Ratings

🗓️ 6 February 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

EP71 - there's definitely some new people here so i thought i would do a q&a to get to know me a little better. in this episode, i cover my childhood growing up in 17 different homes, my parents' separation and my dad passing away. you also wanted to know if I had any regrets within my relationships, my recovery journey and my career. there is a lot in this episode and it is quite random but i loved sharing this with you and really hope you enjoy it nonetheless. lotsa love as always xoxo

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Transcript

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0:00.0	Hello, welcome to the podcast. I hope you're well. Welcome to Inside Anna's Mind.
0:06.0	I'm doing good, you know. Yesterday was interesting. Actually this weekend was interesting.
0:11.0	I don't know if anyone else has experienced this, but like my mood has been up and down.
0:17.0	Oh my gosh, like yesterday I did a 30 kilometer run. I was buzzing after. I was like, oh my God, I'm so strong.
0:24.8	Felt great. Came home super low, super low. I don't know whether it was because I had a really like
0:30.5	interactive day with friends, well morning half day. Okay, it went on until 2 p.m. so you can calculate
0:36.0	that for yourself. But, but I came back and
0:39.7	I was like, I was so down and I was just like procrastinating, scrolling, all that jazz. And then I
0:46.4	turned up for myself, had a bath, foam rolled, massage gun, my massage gun, yeah, did that to my legs. and then I was like feeling so good and then I
0:57.5	felt low again really really low as soon as I put on a film and then oh my gosh it was just so up and
1:03.7	down I was like can the universe give me a break for a second like oh just I don't I don't know
1:10.0	what it was I don't know what it was.
1:11.0	I don't know.
1:12.0	I'll probably figure it out in therapy today or tomorrow
1:14.0	whenever it is.
1:16.0	But yeah, I just had to get that off my chest.
1:18.0	I thought I'd kind of mix this little episode up,
1:22.3	or like mix it up, and do more of like a Q&A,
1:25.4	get to know me because I feel like, well, obviously I'm the one who's
1:30.3	edited all my videos or I've recorded podcasts or I've recorded YouTube's. And so I'm aware
1:35.6	everything I've said, or at least I think, like I'm sure I've missed things that I just assume
1:40.6	people know. And I kind of realized that like, of course, no one has like seen everything.
	...

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