meta_pixel
Tapesearch Logo
Log in
The Outlier Health Podcast

Monitoring Your Hydration for Performance with Meridith Cass

The Outlier Health Podcast

Matt Frazier

Fitness, Nutrition, Health & Fitness

4.41.3K Ratings

🗓️ 2 June 2022

⏱️ 69 minutes

🧾️ Download transcript

Summary

We've all been told to drink plenty and drink often when working out, but what role does hydration really play in performance? And is there more to it than just chugging water? In today's episode, Matt Tullman chats with Meridith Cass, the CEO of Nix Biosensors about how to properly hydrate for optimal athletic results.

Transcript

Click on a timestamp to play from that location

0:00.0

This episode of Nomey Dothi Radio is brought to you by Trade Coffee.

0:03.3

Get fresh, roasted, and ethically sourced beans from America's best independent roasters.

0:07.9

And trade coffee chips free to you as often as you like, whole, or ground.

0:11.8

Right now, Trade Coffee is offering new subscribers a total of $30 off your first order, plus free

0:15.8

shipping when you go to drinktrade.com slash Nomey.

0:20.8

This episode is also brought to you by our brand new Omega Complex, with over 900 milligrams

0:25.2

of plant-based DHA, EPA, ALA, and SDA Omega-3 fatty acids, Omega Complex is your new solution

0:31.7

for optimal Omega health.

0:33.4

Save 20% when you order today at NomeyDothi.com slash Omega-complex.

0:38.2

Hi, this is Hope.

0:40.2

This is Karine.

0:41.2

Hi, this is Katie from Washington, DC, and you're listening to Nomey FD radio.

0:53.4

That I'm, I'm gearing up for my, my annual, maybe, maybe by annual now, uh, uh, round

0:59.8

a golf.

1:00.8

This tomorrow.

1:01.8

Taking the afternoon off.

1:02.8

You're not gonna see me on a team call.

1:04.3

Wow.

1:05.3

Is that, is that been authorized?

1:07.7

It has.

1:08.7

It, it obviously hasn't gone all the way up the chain, but, uh, I'm glad to hear that.

1:15.2

It's always, always fun to play a little, well, it's not always fun.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Matt Frazier, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt Frazier and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.