Monica on Health & Wellbeing

THE HEY GIRL PODCAST

Alex Elle

Arts, Society & Culture, Personal Journals, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 5 September 2021

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with Dr. Monica Mo about redefining health and wellbeing, being guided by gut instinct, and creating a foundation that inspires women to heal and seek within. Connect with Monica at wellseek.io or over on Instagram @wellseek Learn more about their women's mental health initiatives at seekher.org ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	What happens now?
0:01.2	What happens now?
0:02.8	How will I cope?
0:04.2	How will I cope?
0:06.0	Sometimes you don't want to talk about cancer
0:08.7	to people you know.
0:10.2	You just want to talk to someone who knows how you feel.
0:14.9	That's why I joined the Macmillan Online Community.
0:18.5	We know what it's like because we're living with cancer too.
0:23.0	And whatever's on your mind, we're here to help.
0:26.7	To join us, search Macmillan Online Community.
0:30.6	Hi, I'm Alex L. and I write books for a living.
0:34.6	The Hey Girl podcast was created with sisterhood
0:37.9	and storytelling in mind.
0:39.5	Hey, girl.
0:40.8	Hey, girl.
0:41.7	Hey, girl.
0:43.1	Join us as we journey through sharing together.
0:50.0	Hey, girl.
0:51.4	Peace, girl.
0:52.4	Hi, Monica.
0:53.4	It is so nice to be chatting with you today.
	...

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