Yo, hey everyone, Adrienne here.

I hope you all having a great start to the week.

I am starting the week with sore legs, but I am not mad about it.

I did a lot of running this weekend, probably the longest run I've done since the summer, because I was looking ahead to 2023 and I was looking at the race calendar, looking at the schedule, putting in some training and signing up to some races. So it's definitely given me the mojo and inspiration that I needed to lace up and to get out and do my Sunday long run.

So waking up today, sore legs, but just a reminder to myself that we can endure.

Okay, so in today's episode, I'm going to share three book recommendations.

Now, someone who reads a lot and listens to a lot of books on Audible, I've always got a long

list of recommendations. But as we're getting closer to the end of the year, I thought I'd share

the three books that I have enjoyed listening to or reading the most in 2022. So number one,

Adam Grant Think Again. I listened to this book at the start of the year and I recommended

it to so many people at the time.

Now Adam Grant is an organizational psychologist. He's a New York Times bestselling author and he's a

top rated professor. And in his book, Think Again, he is encouraging us all to do exactly that.

To rethink and to consider other people's viewpoints, to debate and to disagree and to

see these debates or disagreements as opportunities for learning. And I really like Adam Grant's

voice and he narrates the book himself. So I find that really helps. When you're listening to books,

you can tell within the first chapter if you like the person voice. And I really enjoy how he delivers the book. So the book is

Think Again by Adam Grant. It explores mental flexibility, humility, curiosity. And Adam says,

if knowledge is power, then knowing what we don't know is wisdom.

Okay, book recommendation number two is essentialism by Greg McEwen.

Oh my gosh, I love this book.

I have recommended this book, again, to so many people, so many times.

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