Moms Are in Crisis: The Mental Health Epidemic
After Bedtime with Big Little Feelings
Dear Media and Big Little Feelings
4.7 • 5.7K Ratings
🗓️ 13 September 2023
⏱️ 55 minutes
🧾️ Download transcript
Summary
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus:
- How to release the pressure that comes with perfect parenting
- 3 EASY, doable, strategies you can use TODAY to improve your mental health
- Cures for anxiety so simple, so doable, anyone can fit them into their busy lives
- Effective toddler/preschooler discipline (Spoiler alert: stop taking away dessert as punishment)
Theme Song Composer: Liz Fohl
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Transcript
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| 0:00.0 | Hey! |
| 0:02.0 | Hey! |
| 0:03.0 | Oh yeah! |
| 0:04.0 | We're here trying! |
| 0:05.5 | We made it! |
| 0:06.5 | But you're trying! |
| 0:07.5 | I'm tired! |
| 0:09.5 | I'm here. |
| 0:10.5 | Oh wow! |
| 0:11.5 | Well, welcome to after bedtime. |
| 0:13.5 | Today's topic is near and dear to our hearts |
| 0:17.5 | because we are moms |
| 0:18.5 | and what we're talking about today |
| 0:20.5 | is in 2023 |
| 0:22.5 | apparently, according to |
| 0:24.5 | the people out there, |
| 0:27.0 | moms are crumbling. |
| 0:29.0 | There is a crisis. |
| 0:30.0 | There's a mental health. |
| 0:31.0 | There is a mental health crisis |
| 0:32.0 | in motherhood. |
| 0:34.0 | Let's go. |
... |
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