MOMENT | Why you're NOT a failure with Dr. Rick Hanson

Motherkind

Zoe Blaskey

Kids & Family, Parenting

4.8 • 863 Ratings

🗓️ 2 May 2022

⏱️ 4 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week’s moment is with the incredible Dr. Rick Hanson. He is one of the world’s leading psychologists. This episode from January 2022 is one of our most downloaded to date. I love this clip. It is going to feel like a big exhale. Click above to listen to the clip, or click here to listen to the full episode. MOTHERKIND PROGRAMMES AND RESOURCES GROUP COACHING PROGRAMME - STARTS 11TH OF MAY 2022: Our next round of group coaching starts on the 11th of May. If you want to be coached by me and feel like now is your time. I'd love for you to join us. It is a small group of 10 who come together for 8 weeks led by me to explore topics like boundaries, energy, values journaling and much more. It is going to help you find clarity, connection and community. Head to motherkind.co for more information. FREEDOME FROM PERFECTIONSISM: Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. INSTAGRAM: @motherkind_zoe - come engage with Zoe and our community over on Instagram for inspiration, tips and sometimes a bit of humour to get us through our day. ABOUT DR RICK HANSON Rick Hanson, Ph.D., is a psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and New York Times best-selling author. His books have been published in 30 languages and include Neurodharma, Resilient, Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture – with 900,000 copies in English alone. His free weekly newsletter has 220,000 subscribers and his online programs have scholarships available for those with financial needs. He’s lectured at NASA, Google, Oxford, and Harvard, and taught in meditation centers worldwide. An expert on positive neuroplasticity, his work has been featured on the BBC, CBS, NPR, and other major media. He began meditating in 1974 and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity.
0:08.1	And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's
0:21.8	immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries
0:28.3	and vitamin C, which contribute to the normal function of the immune system. And
0:32.6	Sambacol supplements are available in delicious formats, including liquids and gummies for both children
0:38.2	and us the adults. Shop sambicle at boots.com.
0:43.2	This episode is sponsored by One Skin. I love One Skin, the world's first skin longevity
0:51.3	company. I love the product, of course, but I also love the fact it was developed by
0:56.1	an all-female team of scientists. And this Christmas, One Skin, has introduced their limited
1:01.4	edition holiday bundle featuring travel sizes of OS1 face, OS1I and OS1Body, all in this gorgeous
1:08.8	leatherette bag. It's the perfect gift that you may actually want
1:12.3	to keep yourself. Take advantage of this exclusive bundle while it lasts. As a listener, you'll get
1:17.9	15% off using code motherkind when you check out at one skin.co. Invest in your skin's long-term
1:25.7	health this holiday season because healthy skin is a gift.
1:28.9	It's time to get started with your new face, I and body routine, at a discounted rate today.
1:34.9	Get 15% off with code motherkind at 1Skin.co.
1:38.9	That's 15% off at 1Skin.com with code motherkind.
1:42.9	After your purchase, they're going to ask you where
1:44.8	you heard about them. Please support motherkind and tell them we sent you. We only have one body,
1:49.8	one skin, and only you can choose to make it better. Age healthy with one skin.
1:59.0	Hey everyone. Welcome to this week's Motherkind moment. Thank you for being here. Thank you for pressing that little play button. This is your place on a Monday for calm, connection and maybe even a shift in perspective before the crazy week ahead. This week's moment is with the incredible Dr. Rick Hansen. He is one of the
2:19.7	world's leading psychologists. And this episode from January of this year is one of our most
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Zoe Blaskey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Zoe Blaskey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.