Moment | Try this quick tool next time you face a challenge, with Alison McClymont

The Motherkind Podcast

Parenting, Kids & Family

4.8 • 837 Ratings

🗓️ 25 November 2024

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. Psychologist Dr. Alison McClymont joins us to share her tool for helping you process life's challenges. She explains why shame is the core reason we can develop difficult beliefs about ourselves and how we can help our children reflect and come to terms with negative experiences. For more powerful insights from Alison McClymont listen to the full episode here: Processing life's challenges - the transformative tool that will change the way you do it Click Here to order your copy of 'Motherkind: A New way to thrive in a world of endless expectations’ and gain access to a free 60 minute masterclass with Zoe - teaching the core principles of the book. This show is proudly sponsored by Stokke Shop Sambucol at Boots.com Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/ #oneskinpod Continue the Conversation: Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The countdown to Christmas is on. Now, I don't know about you, but I love a personalised gift. It is so
0:07.2	thoughtful. And with cricket who are sponsoring this week's podcast, it's easy. Personalised
0:12.5	baubles, show-stopping tablescapes and one-of-a-kind gifts. Getting your craft on for Christmas is
0:18.3	easy with cricket, the leader in smart cutting and crafting
0:22.2	technology. I love my cricket joy extra, which is ideal for both beginners like me and more
0:28.7	experienced crafters. It's intuitive to use and its compact size make it an easily stored
0:34.2	household essential that you'll be using year round to create personalized and
0:39.5	meaningful gifts. The Cricket Joy Extra Starter bundle includes everything you need to create a
0:44.9	cost-effective Christmas while enjoying spending creative time with your family by now at
0:50.5	cricket.com. That's cricket.com.
1:01.7	This episode is sponsored by OneSkin. I love OneSkin, the world's first skin longevity company. I love the product, of course, but I also love the fact it was developed
1:07.4	by an all-female team of scientists. And this Christmas, One Skin, has introduced their limited edition holiday bundle,
1:15.1	featuring travel sizes of OS1 face, OS1I and OS1BODE, all in this gorgeous leatherette bag.
1:21.6	It's the perfect gift that you may actually want to keep yourself.
1:24.8	Take advantage of this exclusive bundle while it lasts. As a listener,
1:29.1	you'll get 15% off using code motherkind when you check out at one skin.co. Invest in your
1:35.9	skin's long-term health this holiday season because healthy skin is a gift. It's time to get
1:41.0	started with your new face, I am body routine at a discounted rate today.
1:46.4	Get 15% off with code motherkind at one skin.co. That's 15% off at one skin.co with code motherkind.
1:54.4	After your purchase, they're going to ask you where you heard about them. Please support motherkind and tell them we sent you.
2:00.1	We only have one body,
2:01.3	one skin, and only you can choose to make it better. Age healthy with one skin.
	...

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