Look, we break it down, down, down, down, down.

She break it down, down, down, down, down, down.

She got to message for the people, a brilliant mind and a clean soul.

She's standing up to the evil in making sure that we all grow strong enough

To break these change we're in

They keep us in this painful condition

She gave us truth and division

That's why we listen

She break it down, down, down, down, down

Down, down

She break it down, down, down, down she break it down down down down down down down down down we recognize that he can't just talk heavy news all day you can't just jump right into it it's difficult ways on the spirit so we created a ritual called a moment of gratitude that allows us to

not just grapple with the difficult challenges of the world but to also grapple with the fact that life be

lifened for us as individuals so the ritual is called a moment of gratitude it's very very simple it goes a

little something like a this in just a minute y'all going to hear some music that is going to invite you to join the rest of us,

because when we hear the music, we are going to collectively begin taking the slowest, deepest,

the most long capacity expanding, joyful heart, invigorating, troubled mind cleansing,

and weary soul-uplifting, we are going to take the most amazingly juicy breath

that we've ever taken with a couple million people at once

as we kick off our most important segment of every single day. It is time for our moment of

gratitude. Everyday, folks, we get a chance to do it and every day it matters.

Shout out to the team.

Shout out to the Urban View family, the YouTube family, the podcast family, the Instagram family, all of the many, many parts of this tree.

...