Moment of Gratitude: Manifesting What Freedom Looks Like While Also Facing Reality
Lurie Breaks It Down
Women's Empowerment Network
5.0 • 612 Ratings
🗓️ 8 May 2026
⏱️ 10 minutes
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| 0:00.0 | Look, we break it down, down, down, down, down. |
| 0:05.0 | She break it down, down, down, down, down, down. |
| 0:11.7 | She got to message for the people, a brilliant mind and a clean soul. |
| 0:17.3 | She's standing up to the evil in making sure that we all grow strong enough |
| 0:22.5 | To break these change we're in |
| 0:24.2 | They keep us in this painful condition |
| 0:26.9 | She gave us truth and division |
| 0:29.5 | That's why we listen |
| 0:31.3 | She break it down, down, down, down, down |
| 0:34.6 | Down, down |
| 0:35.6 | She break it down, down, down, down. She break it down, down, down, down, down, down. |
| 0:41.7 | We also have a ritual on this show, and that ritual is one that allows us to proactively |
| 0:50.9 | curate a sense of joy, gratitude, and appreciation. |
| 0:54.2 | And the reason we want to curate a sense of joy, gratitude, and appreciation. And the reason we want to curate a sense of joy, gratitude, and appreciation is because |
| 0:57.7 | Black Talklandia conversations are hard. |
| 0:59.7 | They're not easy. |
| 1:00.6 | And it's important for us to be aware of that and to go into the conversation as energetically |
| 1:05.9 | positioned powerfully, positively rather, as we can. |
| 1:09.5 | Why? |
| 1:10.0 | Because when we are rooted in joy, gratitude, |
| 1:12.4 | and appreciation, we cannot also be trapped by fear, by loneliness and depression. And that's |
| 1:16.5 | really important because making the world a better place is sometimes a little fearful, |
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