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Anna wrote this book, this whole complete book, in two weeks. I mean, it takes me two weeks to write an email, Anna. I'm not going to lie. You wrote a book in two weeks. I wouldn't

recommend it, to be honest. I wouldn't recommend recommend it but there's a story behind why that happened

That's not that's not a normal thing for me to do

So I've seen some psychotherapist I've seen clients for years and years and I've worked with tons of burn-out parents and

And anxious Womte, anxious women and anxiety is one of being one of my

favourite things to work with, which sounds a bit funny, but it's because there is so much that we

can do to find freedom and headspace and a sense of peace. And having kind of experienced so much anxiety in my own life,

I'm really, really passionate about supporting people

in finding more freedom and headspace.

But I've also experienced people pleasing

and just a real, like, deep drive

to constantly please everyone around me.

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