MOMENT | Building healthier habits with Roxie Nafousi
Motherkind
Zoe Blaskey
4.8 • 864 Ratings
🗓️ 1 January 2024
⏱️ 11 minutes
🧾️ Download transcript
Summary
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Help your family stay healthy this winter with Sambacol, the UK's number one supplement brand for immunity. |
| 0:08.1 | And they have sponsoring the podcast this week. Winter bugs are just the worst. And if you get ill as the parent, it is so challenging. And it's probably even harder seeing little ones unwell. So it's important to keep your family's |
| 0:21.8 | immune system healthy. Sam Bacol immunity supplements are packed with natural black elderberries |
| 0:28.3 | and vitamin C, which contribute to the normal function of the immune system. And |
| 0:32.6 | Sambacol supplements are available in delicious formats, including liquids and gummies for both children |
| 0:38.2 | and us the adults. Shop sambicle at boots.com. |
| 0:46.8 | This phrase that I love and it says new level, new devil. And the reason I love that |
| 0:54.0 | so much is because every time you go |
| 0:56.6 | up a level in your life, you know, you have another child or you have a first child or you find a |
| 1:01.5 | career you love or you leave your job and you, you know, whatever it is, every time you go up a level, |
| 1:06.9 | without doubt you are faced with all the stuff that stopped you getting there sooner. |
| 1:13.3 | It's almost like you say in step four, the tests from the from the universe is that's what it is |
| 1:19.2 | isn't it? And I feel like, you know, I've had the same trajectory and you're right. You know, |
| 1:25.1 | I think there's this myth that self-development is something that you do |
| 1:28.1 | and then you're done and you carry on with your life. |
| 1:29.9 | And that is not my experience at all. |
| 1:31.8 | Sometimes like, you remember that game at the fair where you had to like keep whacking |
| 1:35.3 | and every time you whacked something, another one would pop up? |
| 1:37.8 | It's like that. |
| 1:38.8 | It's like that. |
| 1:39.4 | You know, right, I'm going to work on my confidence and then suddenly something else pops up and then you're going to work |
| 1:44.3 | on that and then you're going to it's just it's a it's a way to live is the way that I see it not like |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Zoe Blaskey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Zoe Blaskey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

