One of the big things in our sort of society at the moment is the topic of mental health.

And founders and entrepreneurs go through very high pressure, high pressure journeys in

order to try and achieve this objective.

How do you protect your own mental health and what have you learnt over the last couple

of years about keeping your mental wellbeing in check?

If you go to Mad in terms of hours, it's going to catch up with you eventually.

So you will get yourself burned out if you're not careful.

I'm a lot older than you.

So I'm probably going to get burned out easier.

You can probably go harder than what I can for longer.

But you do need to take into account that when you see it coming, you've got to try and

take the thought of the accelerator a little bit.

But you know, ultimately somebody asked me a question, a place of a doubt.

There is nowhere around it.

You can have to put the graph in, you have to put the hours in.

It's going to have to be for a sustained period of time to make these things work.

But try and keep an eye on yourself because if you start, I don't know, I probably started

going out too much.

You know, like in the evening, you're trying to make up for, you think it's like a reward

mechanism or so.

You think, I've put these hours in.

What am I getting back out of it?

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