Is drinking raw milk safe like RFK Jr. suggests? Can you reduce a glucose spike if you eat your food in, quote, unquote, the right order? I'm registered dietitian Abby Sharp. I host a nutrition myth-busting podcast called Bite Back with Abby Sharp. And those are just some of the questions I tackle with qualified experts on my show.

There is so much food misinformation and disinformation out there, and it can feel impossible

to know what's real and what's BS.

On Biteback, my goal is to help listeners create a pleasurable relationship with food,

their body, and themselves, which in my opinion is the

fundamental secret to good health. Listen to bite back wherever you get your podcasts.

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Okay, so the first thing, you know how I always ask people like, what was your transition like to motherhood?

Yeah.

But with you, I wanted to ask what things were like before you had kids because I think you mentioned you own your own business.

You do.

Your husband works long hours.

Yeah, he also owns his business too.

Yeah.

Yeah, lots of went on there. Before having kids,

what did that look like? I'm assuming it was very simple. You guys each just had your own schedules.

And did you guys talk about how things would be moving forward once you had kids? Yeah, no, we definitely didn't discuss that.

So life before having kids was, it was different. So I was actually an employee. And we had a bit of a

hard time getting pregnant. So there was, I think that's why there was no real discussion about

how things would change. And my husband being a business owner, he, he was just under

the impression that I would kind of, you know, pick up a lot more of the child responsibilities, right?

Okay. It was something that we never really spoke about was, but always was like in the room.

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