Get it the virtue

So Mo put an album out a couple of weeks ago and I think it's had kind of a profound

Impact on your life on a couple of different levels that you didn't even see coming

Yeah, and it took a good friend of mine to really help me get this perspective because I was going through this phase of trying to figure out

The emotions like on a fly of what it felt like to really release this album and I couldn't do it

And I wasn't exactly sure why but I realized it was a thing when I went to see my family and everybody was so happy about the album

And telling me how good it was they knew the words they were planning and it's like it really felt good in that moment

And they'd asked me a question that Katie asked me a couple times too like how does it feel and I started to realize that every time

Somebody asked me that question I couldn't answer it like I couldn't

Find the words or connect to the emotion to truly express how it felt now wasn't sure why but I just couldn't

Are you not celebrating the accomplishment of actually putting it out because it's sort of been in the works and the back of your head for so long?

Well, that's what I thought

Initially I figured maybe it had something to do with that and

Just like every time it seems like I'm having emotions that I don't know exactly what to do

But I end up talking to one of my really good friends and she's a therapist a really good one and she always

Figures out a way to force me to go and deepen to my emotions when I just wanted to know how her day was

But this is like every time I talk to her and I spoke to her the other day and

She was like so let's talk about your album and I knew it wasn't just so that she can review the songs

I knew we were going deeper and she asked me the same question and she's like, why don't you think you can connect?

Like why are you not feeling

Disaccomplishment you've waited 20 plus years for this day to put an album out you've worked on this for so long

What do you think it is and I told I don't know and then she told me I think it's a trauma response

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