Welcome to the podcast this is Josh Trent. It's Wellness and Wisdom the place the

podcast where as always and always will be a trusted space for you to explore these

five sides of yourself so you can live your life well.

More than that so you can thrive, right?

What are the five sides of self in the ways we all signed up to master here on planet Earth? Well you probably touch them every day

multiple multiple times a day. Think of your life as a window and that window is

shaped like a Pentagon inside of that window or these five sides of you, the physical, mental, emotional, spiritual, and financial self, the soul incarnated in this human form that is here to literally and figuratively have a human experience in a body but you came

from some place that created you.

Now I'm not talking about a bearded dude in the sky.

I'm talking about the Creator, the

creator of all things that allows life to continue, that watches over life and that

many of us, if we're conscious, have so much reverence and respect and honor for the mystery of why and what and how we are even doing and being here on planet Earth.

Are you with me? Like, why are we here? How do we thrive thrive how do we live our life well that is the

question that I have been wanting the answer to burning in my desire for that

answer since I was a little boy and now at 44 years old I'm coming to you from the island of

Maui a town called Makawao on a little vacation I was gonna say slight

vacation on a little vacation.

It's actually a month long I needed to get out of the Texas heat.

Speaking of heat, have you been feeling inflammation?

Have you been feeling heat?

What have you been experiencing in your human existence in your life right now

when it comes to inflammation?

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