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| 0:00.0 | So, I was just sitting here having my cup of tea, of course, a Hojicha green tea, which |
| 0:06.8 | I love. |
| 0:07.8 | We're having a lot of Hojicha green teas lately. |
| 0:11.0 | It's like my new favorite at the moment. |
| 0:14.5 | But I was sitting here and I had this realization that our mobility is not always going to be |
| 0:23.1 | around, right? |
| 0:25.1 | Now I know this isn't a prolific realization. |
| 0:31.2 | But for some reason I was sitting here realizing the way my body moves is not going to have the |
| 0:36.7 | ability to move like this forever. |
| 0:41.5 | The way our minds think. |
| 0:44.4 | One day we may not even remember what we thought yesterday. |
| 0:51.0 | Now I'm not sitting here fearful of aging, fearful of old age. |
| 0:58.8 | And the circumstances we will fall into. |
| 1:03.0 | But what I'm thinking is in this moment in life, why are we taking full advantage of our |
| 1:12.6 | mobility? |
| 1:15.5 | In this moment right now we have a working body. |
| 1:20.0 | I hope we have the ability to move. |
| 1:24.6 | We have the ability to speak. |
| 1:27.0 | We have the ability to express our ideas. |
| 1:30.0 | I'm like, why are we taking full advantage of this? |
| 1:37.3 | One day we may not be walking all that right. |
| 1:40.7 | I mean, I already have a sore knee because I broke my foot about 10 years ago. |
... |
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