MM: Use the "Slight Edge" to Insure You'll Achieve Goals this Year

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 30 December 2015

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

By using the "Slight Edge" you'll discover how to break down your goals into bite-sized chunks and work backwards to make goal setting and goal achieving easy this year!

- - -

January Cabral Community Contest!

Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/

Entering is free and I'll be picking 3 winners at the end of January!

Transcript

Click on a timestamp to play from that location

0:00.0	You're listening to an archive Cabral Concept Podcast.
0:05.0	After listening to this show, check out the most up-to-date podcasts available at
0:09.6	Stephen Cabral.com slash podcasts or search directly on iTunes. And now welcome to the
0:15.6	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering
0:25.2	illness and given no hope for recovery.
0:27.6	It was only after studying and traveling all over the world did he discover how to combine
0:31.8	ancient iovitic healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.1	It's time to discover how to get well, lose weight,
0:42.5	and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:47.8	Welcome back.
0:52.4	Welcome back to Motivation Monday. I'm Stephen Cabral. Thank you for joining me for
0:56.1	another episode of the Cabral concept. Today we're going to be reviewing a book called
0:59.9	The Slight Edge by Jeff Olson. It's a perfect book a perfect book to get you motivated on a
1:04.8	Monday. One of the things I like most about this book is that it's short for
1:09.3	one thing and the second is that it comes with an audio book. I don't listen to a lot of audio books.
1:14.2	I prefer to listen to podcast or maybe watch a YouTube video.
1:17.6	If I do have my headphones on, I like to read.
1:20.1	That's my thing.
1:21.2	But for you, you might really enjoy audio books and if you do this seems to be a really good one I believe Jeff Olson actually does the audio book himself
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Stephen Cabral, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Stephen Cabral and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.