MM: The 5 Daily Habits I Can't Live Without (1760)

The Cabral Concept

Dr. Stephen Cabral

Kids & Family, Health & Fitness, Alternative Health

4.8 • 1.8K Ratings

🗓️ 30 November 2020

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

When it comes to trying to be productive and live life to the fullest I have to rely on certain systems for getting things done stress-free…

These systems, believe it or not, actually provide a sense of freedom when followed, since it allows the mind to just go with the flow…

Over the years I have narrowed down and refined these formulas for maximum efficiency and ease of use…

Today, I'd like to share with you the 5 daily habits I can't live without - Enjoy the show and feel free to comment below on some of your own!

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Show Notes & Resources:

http://StephenCabral.com/1760

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Transcript

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0:00.0	Welcome to the Cabral concept, where board certified naturopath and integrative
0:07.4	health practitioner Dr. Stephen Cabral shares how he was diagnosed at the
0:11.2	age of 17 with a life-altering illness and given no hope for recovery.
0:15.6	He was only after studying and traveling all over the world did he discover how to combine
0:19.9	ancient Ayurveda healing practices with state-of-the-art naturopathic and functional medicine
0:24.9	to fully rebalance the body and re-energize it with life.
0:28.5	It's time to discover how to get well, lose weight, and finally feel alive again and now here's your host Dr.
0:35.1	Stephen Cabra.
0:37.0	Hi everyone and welcome back to our motivation and mindset Monday.
0:43.2	I'm excited to dive into this week's topic
0:46.8	where we are going to be talking about the five daily habits
0:50.3	I can't live without.
0:51.7	And here's why. I believe that every single person needs a set of
0:55.6	non-negotiables. These non-negotiables are what makes your life more fulfilling.
1:01.7	What is allowing you to take certain actions that leads you to your goals, your
1:07.6	hopes, your dreams, and overall happiness in life?
1:10.1	I think that most of us really are searching for that next level of happiness in our life.
1:15.2	And it's somewhere around family or relationships or it's somewhere around career or school for you right now, it might be transforming your health, it might
1:25.1	be transforming your body, or it might be your overall spirituality and your connectedness
1:29.7	with your community and the universe and with God.
1:33.2	So what I want to do today is I don't want to put your goals
1:37.4	in your head for you.
	...

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