MLB playoffs and postpartum with guest Reagan Bregman
Sunday Sports Club with Allison Kuch
Dear Media
4.9 • 971 Ratings
🗓️ 21 September 2025
⏱️ 55 minutes
🧾️ Download transcript
Summary
This week on Sunday Sports Club, Allison Kuch sits down with Reagan Bregman - entrepreneur, mom of two, and wife to MLB third baseman Alex Bregman - for a refreshingly honest convo about postpartum life, MLB moves, and raising babies while juggling baseball season.
Reagan opens up about postpartum anxiety, moving across the country while 8 months pregnant, and building her “village” in Boston. From traveling with toddlers during the World Series to the mental load of being married to a pro athlete, Reagan shares the real side of motherhood in the major leagues. If you’ve ever wondered what it’s really like to be a baseball wife, a new mom, and still find time for yourself this episode is a must.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.0 | What's up, guys, and welcome back to Sunday Sports Club podcast, a podcast all about sports told by a woman. |
| 0:09.0 | And that woman is me. |
| 0:10.0 | Hi, guys. |
| 0:10.4 | I'm Alison Cooch. |
| 0:11.6 | And I feel like you guys love hearing from women when it comes to postpartum and what that looks like differently when it comes to being married to a professional athlete |
| 0:21.7 | or being a professional athlete themselves. |
| 0:27.0 | So today I have on a very special guest. |
| 0:29.8 | We have on Reagan, Bregman. |
| 0:32.2 | Hopefully I pronounce Bregman right. |
| 0:34.1 | Yes. |
| 0:34.6 | Yes. |
| 0:34.9 | Okay. |
| 0:35.9 | A entrepreneur, wife, mother of two, and her husband is in the MLB. He is a |
| 0:43.0 | third basement. That's basement is what you would call that, correct? Yes. Yep. He's a third |
| 0:48.0 | basement. So, yes, a lot of stuff is happening in your life. Number one, biggest change is that you were a few weeks |
| 0:55.8 | postpartum. A few months. I'm three months now. Yes. I still consider those weeks. I think up until four |
| 1:03.1 | months, I'm saying weeks. I was going to say, I feel like it's still weeks. Like, it still feels so, |
| 1:07.9 | I still have to remind myself to, I'm like, I'm literally, yeah, like 12 |
| 1:11.0 | weeks postpartum. Like, it's still so new. Yes. And around 12 weeks, I remember thinking |
| 1:16.6 | to myself like, oh my gosh, I'm no longer postpartum. Like, why am I not like 100% back to my normal |
| 1:22.0 | self? You are very much postpartum, I would say, until a year. Like that, that's just my genuine take. So how has the |
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