4.9 • 2K Ratings
🗓️ 10 January 2022
⏱️ 35 minutes
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0:00.0 | This podcast is sponsored by BetterHelp Online Therapy. |
0:03.9 | I really believe that therapy is so important. |
0:06.4 | So many of us have benefited from therapy, |
0:08.4 | and that's why I'm happy that the conversation around therapy is changing, |
0:11.7 | and more people are giving therapy a chance. |
0:14.0 | We talk a lot about BetterHelp on this show, |
0:16.3 | and now they're releasing a new podcast called Getting Better, |
0:19.3 | Stories of Mental Health. |
0:20.8 | Go check it out. |
0:21.7 | Season 1 just dropped with episodes featuring interviews with notable people |
0:26.1 | like NBA Hall of Famer Chris Bosh, |
0:28.1 | who's talking about anxiety, |
0:29.8 | pop star Megan Trainor on motherhood and panic attacks, |
0:33.0 | and will move out of Ramo on immigrating to a new country and more. |
0:36.6 | Mental Health is something we should all be focusing on, |
0:39.6 | just as much as we focus on our physical health. |
0:41.9 | So join BetterHelp as they continue the fight |
0:44.4 | to destigmatize mental health and show people |
0:47.1 | that everyone struggles with something, |
0:48.8 | so we need to talk about it. |
0:50.7 | You can do your part to help by listening and sharing your favorite episode |
0:54.0 | and spreading the word that it's okay not to be okay. |
... |
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