Mirror Stress & a Dieting Mess: Our Struggles with Body Image

Fingers Crossed

Kristee Vetter & Sierra Green

Society & Culture, Personal Journals

4.7 • 644 Ratings

🗓️ 11 August 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

*trigger warning* This episode explores some sensitive topics including dieting, disordered eating, weight loss, and body image. In this episode, Kristee and Sierra get real about their experiences dealing with body image and self consciousness growing up. From the first time they became body-conscious at a young age to reaching a healthier mindset now, they are reflecting on the lessons they learned along the way. These are their individual experiences and do not reflect professional medical advice or health recommendations. Body image is an ever-evolving journey that affects so many of us, and they are here to reflect, learn, and find strength going forward together. Follow @fingerscrossedpod on instagram to get involved with the podcast! @kristeevetter @sierramichellegreen

Transcript

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0:00.0	Hey guys, just popping in before we start the episode to give a little bit of a warning,
0:03.7	just that we're talking about some sensitive issues about body image, confidence,
0:08.0	some disordered eating habits, some things that could be triggering if you have a past
0:12.5	or issues with body image.
0:14.9	So we just wanted to make that clear and put a little bit of a trigger warning in case you
0:19.3	didn't want to listen.
0:20.6	So if you don't want to, that is completely okay.
0:23.2	Do what's best for you.
0:24.0	And we will be back next week with another fun episode.
0:36.7	Hello, everybody, and welcome back to Fingers crossed episode four.
0:41.3	We are so happy to be here.
0:44.1	Oh my gosh, it's just so exciting.
0:45.9	I am Sierra.
0:47.3	Hello.
0:48.0	Hi, I'm Christy.
0:49.6	Chilling in the back.
0:51.4	Chilling in the back.
0:52.2	I feel like I'm in the back, but I realize no one can see me.
0:54.2	I'm just like leaning back. Hello, I the back. I feel like I'm in the back, but I realize no one can see me. I'm just like leaning back.
0:55.1	Hello, I'm here.
0:55.9	Maybe that's better.
0:56.5	I thought you're going to say chilling in the bathroom, which is a fact.
	...

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