4.7 • 11K Ratings
🗓️ 17 April 2017
⏱️ 2 minutes
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0:00.0 | Hey Jordan Harvinger here from the Art of Charm. |
0:02.6 | Welcome to Mini-Sode Monday. |
0:04.0 | I'm happy to be here with you kicking off the week with something quick and actionable |
0:07.6 | that you can implement right away that will make you more magnetic and effective. |
0:12.1 | When I was growing up I had a friend who was always stressed out. |
0:15.5 | Even when we were kids I used to go to his house all the time and years later I finally figured |
0:20.0 | out what it is. |
0:21.3 | His parents and siblings always shared their stresses with the whole family in this really |
0:26.2 | unproductive way. |
0:27.9 | Instead of allowing one another to vent or help one another problem solve it was mostly |
0:32.0 | just one person passing their anxiety and stress to other people in the family. |
0:37.2 | This wasn't really malicious per se. |
0:39.5 | Mostly his family found it somehow relieving when other people around them shared their |
0:43.7 | anxiety and stress with them. |
0:45.8 | So it became some sort of unwritten rule that they'd put up with this crap from one |
0:49.4 | another. |
0:50.4 | Now the problem with throwing gasoline on the fire of anxiety and other people is that |
0:54.7 | they'll end up doing the same to us and it's not healthy for them or for us. |
0:59.2 | Today with the internet and social media it's easier than ever for the anxiety virus |
1:03.6 | to travel from one person to the next. |
1:06.2 | People do it when they want power, when they want attention and especially when they want |
1:10.0 | your money. |
... |
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