[Minisode] How Rachel Found Her Food Voice

Find Your Food Voice

Julie Duffy Dillon RDN

Health & Fitness, Mental Health, Nutrition

4.9 • 749 Ratings

🗓️ 16 May 2023

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Rachel hosts this week's minisode to tell us about how she found her food voice. Listen for more about how she began to reject diets, learn about fat liberation, and reclaim cooking. Our Sponsors: * Check out Rejoyn: www.rejoyn.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0	I never knew you could treat depression symptoms from your phone, but with this prescription app called Rejoin, it's possible.
0:07.4	It's for adults, age 22 and up with major depressive disorder who want to add to their antidepressant medication.
0:13.4	And get this, it's the first and only prescription app authorized by the FDA to treat depression symptoms.
0:20.1	Rejoin does not replace your current medication.
0:22.8	Be sure to use as directed by your health care provider. And if your depression symptoms worsen,
0:27.7	seek help immediately. Get started today by talking to your health care provider or visiting
0:32.8	meetrejoin.com. That's meet r-e-j-o-y-n.com. It's time to name the neglect from typical food
0:43.1	advice. Welcome to the Find Your Food Voice podcast hosted by me, Julie Duffy Dillon. I'm a registered
0:49.9	dietitian with 20 years of experience partnering with folks just like you on their food peace
0:55.8	journey. What have we learned? Well, cookie cutter approaches exclude too many people and you don't
1:02.1	need to be fixed. It's not you. It's not me. It's all of us. Only together we can start a movement
1:09.3	in fixed diet culture and we will. Let's begin with
1:14.1	now. The following episode is a very special minisode that may sound a bit different than our
1:20.7	usual episodes. Perhaps a bit more rough around the edges, they give you a rare look behind the
1:26.3	scenes or take a deep dive on a special topic.
1:29.6	We hope you enjoyed this minisode.
1:32.5	We will be back in July with our typical programming.
1:35.8	Until then, hit subscribe and say fuck off to diets.
1:40.3	Hello everyone.
1:41.3	Welcome to our third minisode in this series.
1:44.1	I'm Rachel Poppick and I'm the manager for the PCOS Power Course and Community. Hello everyone, welcome to our third minisode in this series.
1:44.1	I'm Rachel Poppick and I'm the manager for the PCS Power Course and Community.
	...

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