Minisode 558: Lying to yourself

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 20 October 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today’s minisode comes from our listener survey from earlier this year. The listener wanted me to riff on the damage lying to yourself causes. Oof, am I right? You’ll hear a theme in this episode about self-compassion. When we’re trying to move away from lying to ourselves, we need to always try and come from a place of self-kindness and compassion. In this minisode I’ll pose a very important question for you to answer, as well as suggest an exercise that you can do at home to dig deeper around this particular behavior. Get out a piece of paper, your journal, or your notes app and get to work! I also talk about self-abandonment and how it relates to this. 👀 This was such a juicy topic, thank you so much to the listener who wrote in and recommended it! http://andreaowen.com/podcast/558 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:29.8	You're listening to Make Some Noise Min, your guide for strategies, tools, and insight to empower yourself.
0:48.9	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three books that
0:56.1	have been translated into 18 languages and are available in 22 countries.
1:01.2	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:05.9	confidence, master resilience, and make some noise in your life.
1:12.5	You ready? Let's go.
1:22.5	Hello, everyone. Welcome back to the podcast. I am bringing you a minisode that is a listener request. And like I mentioned in the podcast episode, I believe it was the one that just dropped a couple of days ago in the intro, if you listen to it.
1:32.4	You may remember me complaining about biting the inside of your lip.
1:37.7	When you bite the inside of your lip, when you're eating, and then it creates like a mouth wound slash sore, and then it's hard to talk. That's what I'm
1:45.7	experiencing right now. Boy, those are tough. I know that there are egregious things happening
1:52.3	in the world today. And when you are, when you make a living from talking and there's an obstacle,
2:03.6	all I'm saying is that those of you who are struggling with this or who have struggled with that in the past, I see you, I hear you,
2:07.0	and I am currently struggling with that.
2:08.7	So I'm going to do my best to not sound weird as it's hard for me to move my mouth.
2:13.3	Nevertheless, before I bring you today's topic, I want to just remind you that if you are
2:18.1	looking for support in your life and want me to possibly coach you around some topics that
	...

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