Episode 557: Reparenting and inner child work with Cybele Botran

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 18 October 2023

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am joined by the wonderful Cybele Botran for a truly enlightening conversation that delves into reparenting and inner child work. Cybele is a SHE RECOVERS® and Holistic Recovery Coach, dedicated to empowering sober or sober-curious women. Cybele’s mission is to guide women in shedding the heavy burdens of people-pleasing and perfectionism, and instead, foster the growth of resilient boundaries while rediscovering the pure essence of their inner child. This episode is a captivating exploration of inner healing, reparenting, and the rekindling of your inner child. Don't miss this opportunity to learn, grow, and rediscover. You’ll hear: Inner Child Energy vs. Inner Teen Energy and the distinctions between the energy of your inner child and the more adolescent inner teen (8:50) Cybele introduces us to the concept of reparenting. This journey is about becoming your very own nurturing parent, guiding yourself with compassion and understanding. (11:43) R.E.P.A.R.E.N.T - an acronym for healing: Cybele walks us through each letter of her powerful acronym, R.E.P.A.R.E.N.T. This acronym is a roadmap, designed to help women establish a profound connection with their most tender selves. (14:31) We discuss the intricate process of grief-work. This is a vital aspect of healing and reuniting with your inner child (30:54) Resources from this episode: Private coaching with Andrea Cybele’s website https://andreaowen.com/podcast/557/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:30.2	Reparenting is really showing up for yourself in a new way, giving yourself what you need,
0:36.4	really listening, tuning in, doing the repair work, you know,
0:40.2	creating those affirmations and doing the repair work. And it's very simple. It's just so simple.
0:46.5	I mean, you can do it every day all the time. It might be putting your hand on your chest,
0:51.5	taking a deep breath in. Like, of course you're scared or,
0:54.9	oh, angry people scare you or loud noises scare you. And just speaking to yourself like you would
1:00.4	speak to a younger child. You're listening to Makes the Noise podcast, episode number 557
1:07.5	with guest, Sabibel Botan.
1:23.4	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
1:24.9	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,
1:30.4	an author of three books that have been translated into 18 languages and are available in 22
1:35.8	countries. Each week, I'll bring you a guest or a lesson that will help you maximize
1:41.2	unshakable confidence, master resilience, and make some noise in your life.
1:46.9	You ready?
1:47.7	Let's go.
1:51.6	Hello, welcome back to another episode of the podcast.
	...

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