Minisode 552: Big Prize Energy

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 20 September 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Last week I interviewed a journalist named Rose Hackman, who wrote a book called Emotional Labor: The Invisible Work Shaping Our Lives and How to Claim Our Power, and it got me thinking about a few things. So much so that I turned on the mic right after I got off Zoom with her, and recorded this minisode for you. First, I muse on what emotional labor looks like at work, but more specifically, as I personally reflect on my past relationships, what it looks like in romantic partnerships. I know my experience isn’t uncommon, so you may see yourself in my story. We all have patterns in our lives, and most of us have had them for decades. It’s a HUGE ask to expect yourself to see the patterns you don’t like, and just change them. There’s a lot of “messy middle”. This minisode is about identifying those patterns and hopefully coming to a decision about what you’ll accept… and for the things that have become unacceptable, or what I call in the episode “too expensive”, deciding what you plan to do about it. Resources: Buy a personalized, signed copy of Andrea’s book (or books!) Rose Hackman’s book, Emotional Labor Make Some Noise on Amazon https://andreaowen.com/podcast/552/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.8	entrepreneurs like you. Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.0	You're listening to Makes & Noise podcast Minisode number 552. and 52.
0:48.8	Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:56.3	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007, an author of three books that have been translated into 18 languages and are available in 22 countries.
1:01.9	Each week I'll bring you a guest or a lesson that will help you maximize unshakable confidence,
1:07.5	master resilience, and make some noise in your life. You ready? Let's go.
1:18.6	Hey everyone. Welcome to another episode of the podcast. I am so glad that you're here for a
1:23.5	minisode. As I mentioned, you might have missed it. This month, just for this month, we're doing things a little bit different.
1:30.1	I have a couple of archived interviews for you.
1:33.4	Last week was Ellen Vora.
1:36.2	One of my most downloaded episodes, it was on anxiety.
1:39.1	Any episode that I have on anxiety is one of my highest downloaded episodes.
1:43.9	So I'm going to probably look for
1:45.9	more people to bring on to talk about that. I know it's just such a widespread thing. Speaking of,
1:52.3	my anxiety has been at my asshole. The last, today I think is the third day in a row, definitely
1:57.8	second day in a row. And I have no idea if it's coincidence or
2:02.1	pattern, but I'm also ovulating, which I don't know, it just makes everything a little bit more
	...

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