Minisode 463: How to take care of yourself when things are scary

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 15 July 2022

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

I think like several events that happen throughout our lifetimes, the morning of June 24th, 2022 will be a day you remember where you were when you heard the news that the Supreme Court overturned Roe v. Wade. I was getting into a Lyft in Boulder, CO, headed to the airport when the breaking news notification popped up on my phone. I stared at it for several seconds as the Lyft driver tried to make small talk with me, my stomach roiling with the two cups of coffee I had just consumed. I recorded a minisode where I talk about how to walk through something like this when you might be feeling fear, rage, hopelessness, and uncertainty; plus seeing people online who seem like they're handling it so much better. Plus, I talk a little about WHY the topic of safe and legal abortion is so integral to women’s empowerment. http://andreaowen.com/463 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:22.0	Shopify is made for entrepreneurs like you.
0:24.5	Sign up for your $1 a month trial at Shopify.com slash setup.
0:30.2	You're listening to Makesenoise podcast minisode number 463.
0:33.7	Thank you. Welcome to Make Some Noise podcast, your guide for strategies, tools, and insight to empower yourself.
0:49.4	I'm your host, Andrea Owen, global speaker, entrepreneur, life coach since 2007, an author of three
0:56.1	books that have been translated into 18 languages and are available in 22 countries.
1:01.8	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:06.4	confidence, master resilience, and make some noise in your life.
1:11.3	You ready?
1:12.2	Let's go.
1:14.3	Hey, everyone.
1:15.3	Welcome to another mini-sode.
1:17.7	I'm so glad that you're here.
1:19.6	I hope you're having a good summer.
1:22.7	And I mean, there's a lot of stuff going on in the world right now, as there always is,
1:28.9	but it feels, I think, especially potent right now.
1:32.9	So I am recording this on June 28th, 2022.
1:39.5	And I know that this is kind of late.
1:45.1	My wonderful podcast producer went on vacation.
1:49.2	And so she needed some podcast episodes way out ahead of time.
1:52.2	That's why you haven't heard for me sooner about this particular topic.
	...

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