Episode 462: Spirituality and Creativity series: The Five Primal Wounds with Anna Stromquist and Kristina Wiltsee

Make Some Noise with Andrea Owen

Andrea Owen

Education, How To, Self-improvement

4.8 • 516 Ratings

🗓️ 13 July 2022

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week Anna Stromquist and Kristina Wiltsee from This Spiritual Fix join me on the show. What caught my attention about their work, on TikTok, of course, is that they talk about primal wounds: abandonment, rejection, injustice and betrayal, and humiliation. I mean, who doesn’t struggle with those, right? I love their work and I am happy to share our conversation with you today. In case you are new to Anna and Kristina, they are the hosts of the podcast This Spiritual Fix which within just four months of launching hit #2 on the Apple Podcasts Spiritual charts in the USA, and has hit #1 in a handful of countries and top #100 in over fifty countries. Some of the topics we discussed include: What spirituality mean to Anna and Kristina (7:26) We dive deep into the primal wounds: what they are and how to start and heal them: Abandonment, rejection, injustice, betrayal, and humiliation (11:13) http://andreaowen.com/462 Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:29.8	When we are in circle and we're hearing each other's stories, it's like, oh my God, I'm not the
0:34.2	only one, but we just don't really talk about this in public. So there's almost like a sigh of relief, which helps women then understand that they're not alone,
0:42.4	which helps them take up space knowing they're not alone.
0:46.0	And also the process of sharing stories that we might not normally share in public,
0:52.6	but doing it in a place that feels like, okay, you're
0:54.8	being supported. It helps us break through those, those, the fear, the actual physical fear,
1:01.4	when we're like, okay, I'm really afraid, but I'm going to talk about this story. And it also
1:04.5	helps us become the author of our lives.
1:09.6	You're listening to Makes a Noise podcast episode number 461 with guest Christina Dunbar.
1:18.9	Welcome to Make Some Noise Podcast, your guide for strategies, tools, and insight to empower yourself.
1:30.6	I'm your host, Andrea Owen, global speaker, entrepreneur life coach since 2007,
1:35.9	an author of three books that have been translated into 18 languages and are available in 22 countries.
1:42.9	Each week, I'll bring you a guest or a lesson that will help you maximize unshakable
1:47.5	confidence, master resilience, and make some noise in your life.
1:52.5	You ready?
1:53.3	Let's go.
1:58.7	Hey, everyone.
1:59.8	Welcome to another episode of the podcast. We are kicking off the spirituality and
2:04.4	creativity theme of this show. I'm so glad and happy to introduce you to these experts that I
2:10.1	have lined up for you, including the amazing woman today. But before I continue, this is the
	...

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