Minimize Distractions

Three Rules

Matt D'Avella

Advice, Entrepreneurship, Education, Self-improvement, Business, Documentary, Selfhelp, Howto, Health & Fitness, Tv, Health, Self-help

4.9 • 2.5K Ratings

🗓️ 18 April 2018

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

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Summary

Anthony Ongaro is the filmmaker & writer behind Break the Twitch where he inspires people to their minimize distractions and do more of what matters. In our conversation we cover:

How to fail forward and learn from the mistakes we’ve made.
The steps it takes to leave your corporate job to pursue an untraditional path. Anthony talks about what he would do differently as well as the things that worked.
And how to control our content when we live in a world where we host it on other platforms. What can you do to regain control?

Find out more about Anthony at breakthetwitch.com

Get more from this podcast: groundupshow.com
Behind-the-scenes content: instagram.com/mattdavella
Additional content: youtube.com/matthewdavella

Thanks for listening!

Transcript

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0:00.0	I was mindlessly clicking this buy it now button and it felt good right it felt good to buy
0:05.9	something because it felt like a solution sort of maybe to a problem I was having or like oh this
0:10.0	thing will be the right cable for this or whatever and um that sort of action uh felt more like just a
0:18.8	muscle movement like a twitch um in this impulsive thing.
0:24.1	And then it sort of, I realized that that idea followed through to checking your smartphone,
0:28.8	pulling things out, feeling uncomfortable, just standing in line or at a street corner or just
0:35.7	waiting for a friend instead of just idling and sort of being
0:39.5	going to exist in space this episode of the ground up show is brought to you by the present moment
0:46.7	the present moment where you are right now it's the new exhilarating product that fast company
0:52.2	is calling the blank space between your thoughts.
0:55.5	Studies show that the present moment increases awareness, overall well-being, and libido.
1:01.3	Get the present moment today. These claims have not been verified by the FDA. Please contact
1:06.2	a doctor if the present moment lasts more than four hours. What's going on, guys, and welcome
1:10.7	back to the ground up show.
1:12.9	Today, I've got an amazing guest.
1:15.6	It's Anthony Ungaro.
1:17.5	He's the filmmaker and writer behind Break the Twitch.
1:20.3	You've probably seen his content online.
1:22.5	He inspires people to minimize their distractions to do more of what matters.
1:27.0	In our conversation, we cover how to fail forward and learn from the mistakes that we've
1:32.3	made in the past.
1:33.3	I'm a complete Jedi master.
	...

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