Welcome to the Christian O'Connell Show podcast.

There are all kinds of innocent and innocuous ways that we can do ourselves harm and injure ourselves.

The reason why I'm talking about this is reading about a story over the weekend about an NRL player, so a fit, strong unit.

Jarvis Croker, who has sadly cut his season short after dislocating his shoulder.

Bear in mind, that is an incredibly combative sport and event, right?

But he's dislocated his shoulder reaching for the TV remote.

That's it now.

He's out.

I remember years ago there was an England player.

He also playing for Manchester United. Brilliant defender, Rio Ferderdinand and I remember he was out for many weeks because he had his

leg up on a stall watching TV right and you know when you're not meant to leave your body in a

position in one position for too long I guess if you're a an athlete as well it's not very good for you

either was the rest of us but it'd been never too long and he elevated. I guess if you're an athlete as well, it's not really good for you either,

the rest of us.

But it would never too long, and he tried to get the phone with his foot.

So he's lazy.

We all do that move.

He's like reaching out with a try and nudge it in towards him and get it to a hand and bring it up.

As he's stretching his foot out, right, to get the phone,

ah! footout, right, to get the phone. Ah! It puts ruptuous a load of tendons.

He's out for eight weeks.

It's so true, though.

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