Hello, hello, welcome back to Becoming the People.

I'm Prentice Hemphill, and I'm once again so grateful to be with you all this week.

It is lovely to connect with you.

It has been such a journey this season of connection, of depth, of beauty.

We just had an episode with Bio Kamalafe.

If you haven't listened to that, you should roll it back. You should roll it back and

listen to it because that one, speaking with bio is always like, you know, it's a, it's

disorienting in the best way. So I try to allow myself to be disoriented in

that episode and kind of undone in that episode. And, um, because of that, I still feel

the conversation swirling around in me. And it's, um, yeah, it's just beautiful to be in space

with him.

And I hope that you all enjoyed that episode.

I'm trying to think of like, I don't think I have any updates.

I was on the 10% happier podcast, which, you know, I never know all the time who listens

to what podcast, but I got such beautiful feedback from people on that conversation

with Dan Harris, who's a lovely, lovely person. So if you want to hear me talk more, which I'm not

sure why you would, but you have that option. You can check out the 10% happier interview

with Dan Harris, and I think it's the most recent episode. I really,

really enjoyed it. And he challenged me. He's one of those people that challenges me to be as

practical as possible. Sometimes I'm so resistant when people ask the question of like, okay,

but how do you make embodiment really practical?

Because I think you can practical the life out of something.

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