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For the Love of Climbing

Mini-Episode 3: I Got One of Those Brains

For the Love of Climbing

Kathy Karlo

Health & Fitness, Mental Health

4.6581 Ratings

🗓️ 30 June 2018

⏱️ 1 minutes

🧾️ Download transcript

Summary

Scarecrow always wanted a brain, but sometimes those things don’t really work as well without the other two.

Transcript

Click on a timestamp to play from that location

0:00.0

I struggle with perfectionism, which makes it hard for me to let go of insecurities when climbing.

0:10.0

I'm lucky because I got one of those brains that are wired to focus on things that don't really matter.

0:16.0

Things that are mostly superficial and falsely measure my worth, which is embarrassing enough to say out

0:23.6

loud, but these things can be unfortunate consequences of being a woman.

0:28.6

I'm not skinny enough, I'm not muscular enough, not tall enough, not tough enough to be a climber.

0:35.6

But none of this matters as much as it matters to put the work

0:39.7

in that it takes to become strong enough, or at least as strong as I want to be. I started setting

0:47.5

goals that are attainable without selling myself short, but I'm always careful to mind my health

0:53.0

and my emotions. No need to get all bent out of shape over things that don't matter as long but I'm always careful to mind my health and my emotions.

0:58.5

No need to get all bent out of shape over things that don't matter as long as I'm able to sit with myself at the end of a day and accept what I have and I have not achieved.

1:03.5

After all, I'm stuck with me and my crazy brain.

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