Mini Ep 8- The Role of Willpower and Anger in Depression

The One You Feed

Eric Zimmer

Education, Self-improvement, Religion & Spirituality, Health & Fitness, Buddhism, Mental Health

4.6 • 2.5K Ratings

🗓️ 27 September 2014

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Eric responds to a follow on Twitter.
I posted a tweet the other day that said:
"The best way out of depression is to hate it and not let yourself get used to it"
I got this response from a follower:
"NOT TRUE - you cannot will yourself out of incorrect wiring in the brain. Watch the platitudes!"
In this episode I discuss the role of anger, will and resolve in dealing with depression.

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Transcript

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0:00.0	Hi, it's Elvis Jaran on my new podcast thinking out loud with Elvis Jaran
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1:24.6	CEO you are I C dot com to sign up and I'll see you in the morning just like old times
1:37.6	Hey everybody it is Eric from the one you feed with this week's mini episode and what I want to talk about this week is the role of
1:45.5	Will power in
1:47.5	Dealing with depression I
1:49.5	Posted a tweet the other day that said the best way out of depression is to hate it and not let yourself get used to it
1:56.8	Which prompted a response from one of my followers that said not true
	...

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