Mini-Ep 172: Wear, Wash, Repeat
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 25 January 2021
⏱️ 34 minutes
🧾️ Download transcript
Summary
Kate and Doree discuss the Presidential inauguration through the lens of self-care. Then, they hear from listeners about anxiety meds, pajama washing practices, retinol, and parched skin.
Activity of the Week: Wash your sheets!
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Transcript
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| 0:00.0 | Make your 2023 memorable with Emirates. |
| 0:03.0 | Fly better to stunning Indian Ocean Islands like Mauritius and Maldives, |
| 0:06.8 | or explore Thailand, Bali and other incredible sun-soaked destinations. |
| 0:11.7 | Start your journey on board with delicious regional cuisine. |
| 0:14.9 | Be spoiled for choice with thousands of entertainment channels, |
| 0:18.0 | featuring the biggest blockbusters, TV shows and music. |
| 0:21.6 | And enjoy more space to relax and comfort on your way to a next holiday. |
| 0:26.0 | Fly Emirates. Fly better. |
| 0:43.2 | Hello and welcome to Fiber 35, a podcast about the things we do to take care of ourselves. |
| 0:47.6 | I'm Kate Spencer and I'm Dory Shafriir and we are not experts. |
| 0:52.3 | No, but we are two friends who like to talk a lot about serums. |
| 0:55.9 | And we welcome you to this mini episode where we hear from you, |
| 0:58.5 | we share your comments and your thoughts and we're going to answer your questions |
| 1:01.2 | to the best of our ability. And please remember we are not experts, we're just podcast hosts. |
| 1:07.0 | We do always encourage you to seek support first and foremost from a medical |
| 1:10.8 | and or mental health professional as needed. |
| 1:13.9 | And you can hit us up on the voice mails at 7-8-1-5910-390 or the emails at |
| 1:19.5 | Forever35podcast.com. And you can visit our website, |
| 1:23.6 | Freiber35podcast.com for links to everything we mentioned on the show. |
| 1:28.2 | You can follow us on Twitter at Forever35pod on Instagram at Forever35podcast. |
| 1:33.2 | And you can join the Forever35 Facebook group at Facebook.com-group-slash-feiber35podcast where |
| 1:39.4 | the password is serums and there's also a Forever35 sub-reddit at reddit.com-r-flver35. |
... |
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