Mini-Ep 109: Give Yourself Grace
Forever35
Doree Shafrir & Elise Hu
4.7 • 5K Ratings
🗓️ 1 June 2020
⏱️ 37 minutes
🧾️ Download transcript
Summary
Kate tests out some new Fat and the Moon skincare and makeup products and Doree can’t stop playing Mahjong. Then listeners weigh in on the wonder of micellar water, boob masks, how to “show up” for your partner, and what winding down for the evening looks like without alcohol.
Please find a list of anti-racism resources here.
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Theme music by Riot.
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Transcript
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| 0:00.0 | Hi everyone, before we get started with today's mini episode, we wanted to take a moment to |
| 0:05.9 | reiterate that we are committed to anti-racism, both as individuals and in our communities, |
| 0:11.6 | including the Forever 35 community. And we look forward to continuing to have these conversations |
| 0:16.9 | on the podcast and on social media. And we welcome your suggestions and feedback about these issues |
| 0:22.0 | and how we can best address them and also support Black people in this country. We have an ongoing |
| 0:27.3 | list of anti-racism resources on our website and we will also include the link in our show notes. |
| 0:32.6 | Thanks for listening. |
| 0:44.8 | Hello and welcome to Forever 35, a podcast about the things we do to take care of ourselves. I'm |
| 0:50.4 | Doree Shefrier and I'm Kate Spencer and we're not experts. We are just two friends who like to talk a |
| 0:58.2 | lot about serums. And this is a mini episode where we hear from you. We share your comments and |
| 1:03.7 | thoughts and we answer your questions to the best of our ability. And please remember we are not |
| 1:09.2 | experts. We're just podcasts hosts and we always encourage you to seek support first and foremost |
| 1:13.6 | from a doctor and or a mental health professional as needed. And if you want to reach us, our |
| 1:19.1 | voice-on number is 7-8-1-591-0-3-90 and our email address is forever 35 podcast at gmail.com. |
| 1:27.9 | And welcome and hello to anyone joining us from the Hear For You podcast. Hello listeners of Hear |
| 1:34.9 | For You. If you've never heard Forever 35, what you're going to hear today is going to sound |
| 1:39.0 | pretty similar and familiar. It's us. It is us indeed. We're switching things up a little bit here |
| 1:47.1 | in the Forever 35 zone and adding an additional episode, additional mini episode a week. So we |
| 1:54.2 | will be publishing three things per week. Yep. That's what's happening. That's the plan for now. |
| 2:04.1 | Kate, how are you doing today? Okay, well, I went on a journey today, Doree, because I did like, |
| 2:09.7 | I did dip a toe into a spiral. Oh, I pulled the toe out. Okay, okay, good, good, good. |
| 2:16.5 | I'm trying to take a different perspective on it because there was an article in the LA Times |
... |
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