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The Alli Worthington Show

Mini Coaching Session: Casting Vision for the New Year

The Alli Worthington Show

Alli Worthington

Health & Fitness, Self-improvement, Education, Society & Culture

4.8634 Ratings

🗓️ 26 December 2024

⏱️ 14 minutes

🧾️ Download transcript

Summary

Welcome to the final episode of our end of the year of our “Finishing Strong Review” Series. As I shared last week, think of these three shows as many coaching sessions. Today, I want to talk about clear and meaningful ways that you can step into the new year with purpose and a little bit of excitement.

Transcript

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0:00.0

You deserve to include things in your life that bring you joy.

0:11.8

Welcome to the final episode of our end of the year, finishing strong review series.

0:17.1

As I shared last week, think of these three shows as many coaching sessions. Coaching is so

0:23.0

powerful because you have somebody with you helping you succeed in every part of your life. One of the

0:28.7

most powerful parts of coaching is getting the perfect question at the right time. It unlocks clarity.

0:34.8

It helps you know what to do. It helps you know what not to do. And it helps you walk into the future confidently. That's what I want to do with these three short power packed episodes. I want to give you some of that experience too. Now, I have a workbook for you. If you haven't downloaded it, please download it. It has all the questions, the space to work through everything.

0:55.4

You can use the link in the show notes and you can download that guidebook as a gift from me.

1:00.7

It's completely free. We wanted to give you tools and resources to go into next year strong.

1:06.5

Now, we've worked through an assessment of our own personal development. We worked through relationships.

1:12.8

Now let's look forward and set intentions to create a powerful year ahead.

1:18.2

Today, I want to talk about clear and meaningful ways that you can step into the new year

1:23.2

with purpose and a little bit of excitement.

1:27.1

So for me, setting intentions has been a big part of

1:30.5

my journey. I have on my mirror in my office the word trajectory written out because trajectory

1:38.7

was really important to me for 2024. It kind of goes in line with everything I talk about how small things lead to big

1:47.3

results, small steps, big results. And I wanted 2024 to be all about where I was going, right? I don't

1:55.1

have to be perfect every day, but I wanted my trajectory to be in the right place. So on my mirror,

2:05.5

I have a list of things written out that are beneficial to me to do every day.

2:07.6

Kind of like, pick your own adventure.

2:08.7

All these things are good.

2:13.8

A lot of things I want to do every day, like the Bible Recap Reading Plan, praying.

2:20.5

I like to do Lectio 365, listening to worship music, working out, doing breath work,

...

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