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Well-Fed Women

Mineral Balance, Iron, and Fatigue with Morley Robbins

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.71.4K Ratings

🗓️ 29 November 2022

⏱️ 70 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #404 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe! To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review In this episode, Noelle and Morley Robbins discuss mineral balance, iron, and fatigue. Got a question you’d like us to answer? Email us at wellfedwomen@gmail.com. 10% of the funds we receive from our sponsors is donated directly to ou...

Transcript

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0:00.0

You are now listening to Well-Fed Women, the show that's been radically changing the

0:05.3

way women perceive health, fitness, and their bodies since 2015.

0:10.6

I'm your host, Newell Tar, submit your questions to WellFedwomen at gmail.com, and you can

0:16.7

keep up with the show on Instagram at WellFedwomen.

0:21.6

Welcome to The Well-Fedwomen Podcast.

0:23.3

This is episode number 404.

0:25.8

I am your host, Newell Tar, of coconuts and kettlebells.com.

0:28.9

I'm a nutritional therapy practitioner and a certified personal trainer.

0:33.2

And I am dealing with some sort of post viral larynxitis.

0:37.2

I don't know what's happening, but I got sick last week, still haven't gotten my voice back.

0:42.5

As a result, this interview is a little crackly, but it is definitely worth it because I am here

0:48.9

with my long awaited guest, Morley Robbins, who is the creator and founder of the root cause protocol

0:54.4

at magnesium advocacy group. He is trained in wellness coaching, nutritional counseling,

0:59.5

functional diagnostic nutrition. He's also an expert in hair tissue mineral analysis.

1:05.2

He's well known for his research into magnesium's role in the body, but also minerals.

1:14.6

And three very important minerals, copper, iron, and magnesium, and the relationship between

1:22.3

the three. Not many people are talking about minerals out there.

1:25.7

And it's really not anything that's discussed in depth in most nutrition courses.

1:32.8

And so I'm really excited to dive a little bit more into minerals and into that relationship

1:37.2

between iron and copper and why that's so important. And why when you go to the doctor and you

1:43.6

get in your iron tested, why that's largely insufficient? I know a lot of people struggle with

1:49.3

the symptoms of low iron. This is going to give some really incredible insight and information about

...

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