meta_pixel
Tapesearch Logo
Log in
Well-Fed Women

Mineral Balance, Iron, and Fatigue with Morley Robbins

Well-Fed Women

Noelle Tarr

Alternative Health, Nutrition, Mindset, Motherhood, Health & Fitness, Paleo, Hormones, Weight Loss, Fitness, Body Image, Holistic Health, Self-care, Women's Health

4.51.4K Ratings

🗓️ 29 November 2022

⏱️ 70 minutes

🧾️ Download transcript

Summary

Here are the notes for episode #404 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!

To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/review

In this episode, Noelle and Morley Robbins discuss mineral balance, iron, and fatigue.

Got a question you’d like us to answer? Email us at [email protected].

10% of the funds we receive from our sponsors is donated directly to our partner charity, Thistle Farms, a place where women survivors of abuse, addiction, trafficking and prostitution receive help and support through residential programs, therapy, education, and employment opportunities. Because we get paid per download, you are actively supporting Thistle Farms by downloading our podcast each week.


Topics!

[02:13] Mineral Balance, Iron, and Fatigue with Morley Robbins


Links!

Noelle’s website: https://coconutsandkettlebells.com

Stefani’s website: http://healthtoempower.com

Buy our book Coconuts and Kettlebells

Organifi

Mag Breakthrough by BIOptimzers

The Root Cause Protocol

RCP Institute

Resources

Follow on Instagram

Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own


Organifi

Support your body, energy, immunity, and stress with Organifi.

Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day.

You can experience Organifi’s high-quality superfoods without breaking the bank.

Go to www.organifi.com/wellfed and use code wellfed for 20% off your order.


BiOptimizers

Did you know that over 80% of the population is deficient in Magnesium and it is the #1 mineral you need for stress, fatigue and sleep issues?

Magnesium increases GABA, which encourages relaxation on a cellular level and is critical for sleep. And because stress depletes magnesium, this also means magnesium is needed to support your body’s stress response.

Magnesium is THE single most studied mineral in existence. It powers over 600 critical reactions in our bodies.

Most magnesium supplements fail because they are synthetic and are NOT FULL SPECTRUM.

When you get all 7 critical forms of magnesium, you are supporting every function in your body that requires magnesium, and you can reverse magnesium deficiency and continue to support your body during times of stress and especially during pregnancy with one supplement.

That’s why I’m so excited about Magnesium Breakthrough. I recommend Magnesium Breakthrough because it combines all 7 essential forms of magnesium into one convenient supplement.

Today you can get 10% OFF with our coupon code.

Visit www.magbreakthrough.com/wellfed and enter code WELLFED10

Transcript

Click on a timestamp to play from that location

0:00.0

You are now listening to Well-Fed Women, the show that's been radically changing the

0:05.3

way women perceive health, fitness, and their bodies since 2015.

0:10.6

I'm your host, Newell Tar, submit your questions to WellFedwomen at gmail.com, and you can

0:16.7

keep up with the show on Instagram at WellFedwomen.

0:21.6

Welcome to The Well-Fedwomen Podcast.

0:23.3

This is episode number 404.

0:25.8

I am your host, Newell Tar, of coconuts and kettlebells.com.

0:28.9

I'm a nutritional therapy practitioner and a certified personal trainer.

0:33.2

And I am dealing with some sort of post viral larynxitis.

0:37.2

I don't know what's happening, but I got sick last week, still haven't gotten my voice back.

0:42.5

As a result, this interview is a little crackly, but it is definitely worth it because I am here

0:48.9

with my long awaited guest, Morley Robbins, who is the creator and founder of the root cause protocol

0:54.4

at magnesium advocacy group. He is trained in wellness coaching, nutritional counseling,

0:59.5

functional diagnostic nutrition. He's also an expert in hair tissue mineral analysis.

1:05.2

He's well known for his research into magnesium's role in the body, but also minerals.

1:14.6

And three very important minerals, copper, iron, and magnesium, and the relationship between

1:22.3

the three. Not many people are talking about minerals out there.

1:25.7

And it's really not anything that's discussed in depth in most nutrition courses.

1:32.8

And so I'm really excited to dive a little bit more into minerals and into that relationship

1:37.2

between iron and copper and why that's so important. And why when you go to the doctor and you

1:43.6

get in your iron tested, why that's largely insufficient? I know a lot of people struggle with

1:49.3

the symptoms of low iron. This is going to give some really incredible insight and information about

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Noelle Tarr, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Noelle Tarr and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.