Today's affirmations are affirmations on our mindset and our mental health.

I am going to say an affirmation.

I'm going to pause leaving you time to say that affirmation out loud with feeling.

I am resilient.

I choose to focus on the present moment, letting go of worries about the past or the future.

I deserve love, kindness, and respect.

I trust in my ability to make decisions that are right for me.

I am worthy of success and happiness in all areas of my life.

I embrace change as an opportunity for growth and learning.

I acknowledge my strengths and celebrate my achievements.

I release all negative thoughts and replace them with positivity and optimism.

I am in control of my thoughts and emotions.

I practice self-care and prioritize my mental and emotional well-being.

I am grateful for the abundance and opportunities that surround me.

I believe in myself and my ability to achieve my goals.

I am enough.

I surround myself with supportive and uplifting people who encourage me daily.

I forgive myself for past mistakes and choose to learn from them.

I trust that everything happens for a reason, even if I may not understand it at the moment.

I choose to focus on solutions rather than problems.

I am worthy of setting boundaries that protect my mental and emotional well-being.

I am confident in my abilities and trust my intuition.

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