meta_pixel
Tapesearch Logo
Log in
Note to Self

Mindfulness on Demand

Note to Self

WNYC Studios

Self-improvement, Tech, Note, Npr, Education, Public, Wnyc, Manoush, York, To, New, Self, Radio, Business, Technology, Relationships, City, Society & Culture, Zomorodi, Newtechcity

4.72.7K Ratings

🗓️ 2 November 2016

⏱️ 24 minutes

🧾️ Download transcript

Summary

Can't afford a personal guru? No worries. Chade-Meng Tan, Silicon Valley's mindfulness coach, is making meditation accessible and he's got tips to incorporate it into our everyday lives. His latest book is, "Joy on Demand: The Art of Discovering the Happiness Within."

Support Note to Self by becoming a member today at NotetoSelfRadio.org/donate.

Transcript

Click on a timestamp to play from that location

0:00.0

Happiness is a skill that I acquire.

0:02.8

I'd like to introduce you to Chade Mang Tan.

0:07.0

Everybody calls me Mang because in the US nobody can do the names in more than one syllable.

0:13.0

So saying the name Mang to someone who works in tech is kind of like saying the name Ira to someone who works in public radio.

0:20.0

Mang's a former Google engineer, but he's not here to talk about coding or anything.

0:25.0

He's here to tell us about how he overcame another kind of software glitch.

0:30.0

I was miserable.

0:32.0

I was miserable.

0:34.0

Most people are somewhere in the middle and some slightly unhappy, slightly happy all the time.

0:39.0

And some people like me will also genetic lottery.

0:42.0

So we will bond miserable.

0:48.0

Mang's going to tell you how he engineered his own happiness and how he made mindfulness big at Google.

0:54.0

Spread the word across Silicon Valley and brought it to you.

0:58.0

Because if there was ever a time when we could all use a little more contentment, you know, the kind that doesn't come in a pill, it is definitely with the political climate surrounding us right now.

1:12.0

It's note to self the tech show about being human.

1:15.0

I'm a new summer Odie.

1:17.0

This week the main streaming of meditation and what mindfulness has to do with profits and productivity.

1:28.0

One year ago at the age of 44, Mang retired from Google.

1:33.0

His title was jolly good fellow.

1:36.0

This was a name that he actually gave himself, but it's stuck.

1:39.0

He had joined the company in the year 2000 employee number 107 and his job was helping Google make its search function work better on mobile devices.

1:49.0

Then in 2003, he went for a walk outside the Google headquarters and he had an epiphany.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from WNYC Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of WNYC Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.